Free Daily Podcast Summary
All Bodies. All Foods.: Daily Summaries Delivered
by The Renfrew Center
All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, PsyD, (she/her) and Laura McLain, PsyD, BC-TMH, (she/her) as they sit down with different experts in the field and those in recovery. We would love for you join us on this journey, let’s learn together!If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
Latest Episodes
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- 1 weeks ago51 min
100. 100 Episodes Later: Three Decades of Wisdom, Hope, and Recovery with Dr. Gayle Brooks, Chief Clinical Officer
What have more than 40 years of pioneering eating disorder treatment taught us about recovery? In this special 100th episode of All Bodies. All Foods., Chief Clinical Officer Dr. Gayle Brooks, PhD reflects on her 35 years at The Renfrew Center and the evolution of a field that Renfrew helped build. Together, we explore the progress that has transformed eating disorder care, the lessons learned from patients and families, and the challenges and opportunities that lie ahead. Dr. Brooks shares the principles that continue to guide Renfrew's treatment approach, and why combining clinical rigor with the healing power of relationships is essential to lasting change. Whether you're in recovery, supporting a loved one, or working in the field, this milestone conversation offers insight, inspiration, and a powerful reminder that recovery is more than just surviving. It’s about having the tools, the confidence, and the community to thrive long after treatment ends. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- 3 weeks ago58 min
99. The Hidden Impact of Eating Disorders on Intimacy, Sexuality & Relationships with Dr. Jessica Singh, PhD, LCSW, CST
Can eating disorder recovery open the door to a more fulfilling relationship with your body, your sexuality, and the people you love? In this episode, Dr. Jessica Singh, PhD, LCSW, CST certified sex therapist, clinical sexologist, and author of Nourishing Desire, explores the often-overlooked relationship between eating disorders, sexual dysfunction, body image, and intimacy. Drawing from both clinical expertise and her lived experience, Dr. Singh shares how recovery can create space for discovering desires and developing deeper connections. Join us as we discuss the impact of eating disorders on sexual well-being, common barriers to intimacy, and how practices like radical openness can help people reconnect with themselves and others. Whether you're a mental health professional, someone navigating eating disorder recovery, or simply interested in learning more about intimacy, this conversation offers practical insights, validation, and hope in every stage of healing. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- Sep 10, 202654 min
98. Breaking Free from Harmful Habits: Science-Backed Tools for Managing Anxiety with Dr. Nancy Logue, PhD
Why do anxiety and unhelpful behaviors often go hand in hand? In this episode, we sit down with Nancy Logue, PhD, a therapist with more than 40 years of experience treating eating disorders, anxiety, and related mental health conditions. Drawing on the evidence-based work of Dr. Jud Brewer, MD, PhD, Nancy explains the neuroscience of anxiety, why it fuels habits and eating disorder behaviors, and how cultivating curiosity, kindness, and self-compassion can help break the cycle. We discuss practical tools for managing anxious thoughts, simple techniques to calm the nervous system, and a step-by-step approach to changing automatic habits. Whether you're navigating recovery yourself, supporting a loved one, or simply wanting to change a habit, this episode offers actionable insights, hope, and science-backed tools for lasting change. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- Aug 27, 202650 min
97. The Hidden Eating Disorder Crisis in the Military: What Service Members, Families, and Clinicians Need to Know with Leah Stiles
Eating disorders in the military are far more common than most people realize, yet the signs and symptoms often go unnoticed until the consequences become severe. In this eye-opening episode, retired Navy Senior Chief, author, and SEA WAVES founder Leah Stiles shares her lived experience with an eating disorder, including the challenges she faced seeking help. She explains how military culture can contribute to the development of eating disorders, and why so many service members struggle in silence. We discuss the impact on active-duty military members, veterans, and military families, as well as what clinicians, leaders, loved ones, and policymakers can do to better recognize and support those who are struggling. Tune in for a powerful conversation about breaking stigma, saving lives, and shining a light on a hidden crisis. If you or someone you care about is an athlete in recovery, this episode will make your recovery journey a little more hopeful. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- Aug 13, 202649 min
96. Why Aren’t We Talking About Menopause in Eating Disorder Treatment? Challenging Misconceptions with Erica Leon, MS, RDN, CEDS
Hot flashes, sleep disruption, body changes, shifting appetite, and emotional vulnerability—how do these experiences intersect with eating disorder recovery? Join us as we explore the complex relationship between perimenopause, menopause and eating disorders with registered dietitian and eating disorder specialist Erica Leon. In this episode, Erica challenges the cultural narratives that say we need to fear these changes or cut carbs to fix our symptoms. Erica shares her insights from decades of experience and explains why we need a more nuanced understanding of midlife mental health, conversations around building body trust, and nutrition support during this turbulent time. For those struggling or just curious to learn more, this episode will provide practical strategies for weight-inclusive, compassionate, and recovery-oriented eating disorder care. If you or someone you care about is an athlete in recovery, this episode will make your recovery journey a little more hopeful. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- Jul 30, 202639 min
95. Seen and Supported: Supporting BIPOC Clients in Eating Disorder Recovery with Mehak Merchant, MS, LPC, NCC
Eating disorders don’t exist in a vacuum—and for BIPOC individuals, feeling seen in treatment can be a powerful part of recovery. Finding a provider you trust is so important on your recovery journey. In this episode, we sit down with Mehak Merchant who is actively involved in the BIPOC groups offered to patients at Renfrew and a champion for culturally adapted care. Mehak shares her story and how that has shaped her approach in therapy with BIPOC clients. Her passion for this work shines through her explanation of how systemic inequities, cultural narratives, and barriers to eating disorder care impact BIPOC clients. We explore how diet culture in healthcare impacts eating disorder recovery and how clients can advocate for their recovery. Mehak shares hope for BIPOC clients in finding support that is compassionate, validating, and community oriented. If you or someone you know is struggling in recovery, this episode will instill hope and practical strategies to support your healing journey. If you or someone you care about is an athlete in recovery, this episode will make your recovery journey a little more hopeful. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- Jul 16, 202649 min
94. The Athlete’s Dilemma: Recovery, Identity, and the Drive to Compete with Lacey Vogel, LMHC
For many athletes, sport is more than a passion—it’s a core part of identity. So how do we approach recovery when stepping away isn’t always realistic—or desired? This episode dives into the complexities of treating eating disorders in athletes, offering a compassionate, flexible framework that honors both recovery and the athlete’s goals. In this episode, we explore the nuanced reality of treating athletes with eating disorders with Lacey Vogel. She shares clinical and personal insights into the intersection of performance, identity, and healing. Lacey provides a nuanced and compassionate perspective of the positive impact sports can have on someone, while bringing real-world strategies for balancing recovery with continued participation in sport. If you or someone you care about is an athlete in recovery, this episode will make your recovery journey a little more hopeful. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
- Jul 2, 202658 min
93. You Are Sick Enough: New Insights on the Medical Complications of Eating Disorders, Undernutrition, and Unmeasurable Illnesses with Jennifer Gaudiani, MD, CEDS-C, FAED
In this powerful conversation, Sam and Laura sit down with Dr. Jen Gaudiani to explore the updated second edition of Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition. With decades of experience with eating disorders, Dr. G. integrates her wisdom, compassion, and curiosity in her new book. Join us as we unpack the impact of weight stigma in medical and eating disorder care, such as overuse of prescription weight loss and missed diagnoses of “Atypical Anorexia”. Dr. G. shares the benefit of understanding undernourishment and how that impacts anyone with a body, particularly those with eating disorders and recovering athletes. We also dive into emerging and commonly misunderstood conditions like POTS and MCAS, and how they intersect with eating disorder recovery. Dr. G. helps us challenge harmful assumptions, reminding us that we don’t have to look “sick enough” to struggle or deserve good medical care. Whether you’re navigating recovery yourself or supporting someone who is, this episode invites a more compassionate, informed, and inclusive understanding of quality eating disorder care. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
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About All Bodies. All Foods.
All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, PsyD, (she/her) and Laura McLain, PsyD, BC-TMH, (she/her) as they sit down with different experts in the field and those in recovery. We would love for you join us on this journey, let’s learn together!If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
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All Bodies. All Foods. covers topics including Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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