In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares a real-life look at what it means to redefine success when setbacks threaten our goals. With spring goals shifting for both her own training and Kokopelli’s first endurance season, she walks through three powerful questions that can help riders reframe setbacks, disappointment, and imperfect outcomes. Whether you are dealing with injury, disruptions, limited time, or a season that is not ...
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Ep16 The #1 Reason for Rider Fitness Failure (and How to Avoid It)
Ep15 - How to Get Back Into Your Rider Fitness Routine After a Break
Ep13 Injured, Not Helpless, Part 2 - How Riders Can Rebuild Confidence and Find Joy While Healing
Ep12 Injured, Not Helpless - Part 1: How Riders Can Maintain Fitness While Healing
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