Everybody knows it's hard to stick to a fitness program, and equestrians are no different. But why? In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares the most common reason riders fall off the fitness wagon - and an immediate, actionable strategy you can apply to counteract it. Subscribe to The Sweaty Equestrian newsletter at TheSweatyEquestrian.com/Newsletter. Learn more about the Leaner Stronger Rider program at TheSweatyEquestrian.com...
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Ep15 - How to Get Back Into Your Rider Fitness Routine After a Break
Ep14 Three Questions to Redefine Success in the Face of Failure
Ep13 Injured, Not Helpless, Part 2 - How Riders Can Rebuild Confidence and Find Joy While Healing
Ep12 Injured, Not Helpless - Part 1: How Riders Can Maintain Fitness While Healing
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