Everybody knows it's hard to stick to a fitness program, and equestrians are no different. But why? In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares the most common reason riders fall off the fitness wagon - and an immediate, actionable strategy you can apply to counteract it. Subscribe to The Sweaty Equestrian newsletter at TheSweatyEquestrian.com/Newsletter. Learn more about the Leaner Stronger Rider program at TheSweatyEquestrian.com...
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Ep 23 Electrolytes: A Salty Solution to Fatigue?
Ep22 My New Horse's First Endurance Ride
Ep21 The #1 Supplement Every Equestrian Should Consider
Ep20 How to Improve Your Riding in 90 Minutes a Week
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