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by Tamara Baysinger
Want to keep endurance riding for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders perform their best now, plus stay fit for the distance trail as they age. Join equestrian endurance rider, personal trainer, and nutrition coach Tamara Baysinger (aka The Sweaty Equestrian) as she explores how to prepare yourself and your horse to ride stronger in a day and longer in your life. This show is for you if you find yourself asking questions like: How do I get started in endurance riding? How do I condition myself and my horse for our first ride? Are my horse and I ready to move up in distance? Is endurance conditioning enough to keep me fit for distance riding? How can I improve my balance, stability, and confidence in the saddle? How do I stop getting so tired on long rides? How do I get back into riding shape after injury or time off? How can I keep endurance riding as I get older? What exercises will actually help me support my distance horse on the trail? How can I ride more competitively now and stay in the saddle as I age?
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Six months ahead isn't too soon to prepare for your next endurance riding season. Endurance rider and personal trainer Tamara Baysinger - aka The Sweaty Equestrian - shares how to use that time to improve your own and your horses' readiness to make your next season better than this one. 2026 Rider Reset Challenge - Sign up for 30 days of guided fitness and nutrition with me and your fellow endurance riders. We start October 7 - enrollment closes October 5! Weekly Newsletter – Don’t miss...
What should you check during an endurance ride hold after your horse passes the vet check? In this episode, endurance rider and personal trainer Tamara Baysinger - aka The Sweaty Equestrian - shares her tip-to-tail routine for catching subtle problems early, so you can head back onto the trail with a horse who is comfortable and ready for the next loop. Weekly Newsletter – Don’t miss my free boost of endurance readiness for horse and rider, delivered straight to your inbox every Wednesday mor...
Links: The start of an endurance ride is challenging for many riders, especially when their horses want to go too fast. In this episode, endurance rider and personal trainer Tamara Baysinger - aka The Sweaty Equestrian - shares a combination of training and on-trail strategies to help you and your horse slow down and regain control. Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wednesday morning. Subscribe here. Sponsor: TSE F...
How much conditioning does your horse really need to get ready for endurance riding? In this episode, personal trainer and endurance rider Tamara Baysinger - aka The Sweaty Equestrian - explains why newer endurance horses benefit from a simple foundation of long, slow distance—and how to build toward a first LD or 50 without overcomplicating the plan. Links: 3 Day Per Week Conditioning Guide - Download my free roadmap to your horse's first endurance ride. Weekly Newsletter – Don’t miss my fre...
Exciting changes are coming to the podcast! In this episode, endurance rider and personal trainer Tamara Baysinger shares why Equestrian Fitness for the Long Ride is expanding to become Endurance Riding Optimized. Get a heads-up on what to expect in our new focus on whole-horse, whole-rider preparedness for the sport of equestrian endurance riding. Links: Weekly Newsletter – Don’t miss my free boost of endurance riding tips, delivered straight to your inbox every Wednesday morning. Subscribe ...
Do you want to ride Tevis someday? Or ride your first 50? Or pursue some other big riding or personal fitness goal? In this episode, endurance rider and personal trainer Tamara Baysinger challenges you to balance that big dream with the mundane, daily effort that will actually make it possible. Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wednesday morning. Subscribe here. Sponsor: The Sweaty Equestrian Membership – Get...
This is not a good time to start a rider fitness program...or is it? Speaking from experience, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, challenges the common assumption that there's no point starting a fitness plan when we know interruptions are coming. Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wednesday morning. Subscribe here. Sponsor: The Sweaty Equestrian Membership – The only p...
Tired of getting tired on long rides with your horse? You can actually train your body to use fuel more efficiently, so you have the energy to stay in the saddle longer. In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, explains how improving our metabolic flexibility in the gym pays dividends in the saddle. Listen to the end for a podcast-only discount code! Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered st...
Want to keep endurance riding for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders perform their best now, plus stay fit for the distance trail as they age. Join equestrian endurance rider, personal trainer, and nutrition coach Tamara Baysinger (aka The Sweaty Equestrian) as she explores how to prepare yourself and your horse to ride stronger in a day and longer in your life. This show is for you if you find yourself asking questions like: How do I get started in endurance riding? How do I condition myself and my horse for our first ride? Are my horse and I ready to move up in distance? Is endurance conditioning enough to keep me fit for distance riding? How can I improve my balance, stability, and confidence in the saddle? How do I stop getting so tired on long rides? How do I get back into riding shape after injury or time off? How can I keep endurance riding as I get older? What exercises will actually help me support my distance horse on the trail? How can I ride more competitively now and stay in the saddle as I age?
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