You at Your Best

54. Small Things That Make Healing Worth It

May 17, 2026·18 min
Episode Description from the Publisher

This episode is part 3 of my three-part "realizing you're healing" series. In this week’s fun episode, I talk about the small things that make healing feel worth it. From bookstores and rainy days to deep conversations, outfits that finally feel like you, and moments where you realize you were fully present without trying to force it, this episode is a reminder that healing often becomes real through tiny moments first. I also share some life updates about burnout recovery, quitting my job, and the unexpected experience of being without a phone for two days after mine got run over on Mother’s Day.🌙 In this episode, I share:Why moments of true presence can feel so healingTiny comforts that make hard seasons feel softerThe people and relationships that make life feel easierSmall accomplishments that deserve to be celebratedHow healing can start to feel real through everyday moments of joy📓 Journal prompt of the week:Compile a list of your own personal small moments of joy.✍️ My Poetry & Reflections Notion Page:https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link🌐 My Socials:Personal Instagram: @morgzworlddPodcast Instagram: @youatyourbestpodcastPersonal TikTok: @morgzworldddPodcast Tiktok: @you.at.you.bestAll my links in one place: https://linktr.ee/morgzworld🎙 Want to start your own podcast?I host with RSS and love how easy it is to use.Start your podcast here: https://rss.com/?via=4df2a8If you sign up through this link, it helps support the show!💌 Want to contact me directly?Email me: youatyourbestpodcast@gmail.comNeed Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839🎵 Intro & Outro Music: “Midnight Bliss” by MoaviiCreative Commons — Attribution 3.0 Unported — CC BY 3.0Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

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