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Bloom Your Mind: Daily Summaries Delivered
by Marie McDonald
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago32 min
Ep 173: Let’s Go Bias Hunting
Your brain isn't broken — it's just running very old software on a very modern life. And honestly? For the savanna, it was excellent software. For navigating your inbox, your relationships, and the story you tell yourself about whether you're actually making progress? Less so. In this episode, we dig into five cognitive biases that quietly shape how you see yourself, make decisions, process hard things, and stay stuck. Not in a "you're fundamentally flawed" way — in a "oh wow, this explains S...
- 1 weeks ago32 min
Ep 172: The Five-Way Mirror
What if the world around you — the people in your circle, the environments you spend time in, your subconscious mind, and the face in your bathroom mirror, - was constantly trying to show you something about yourself? In this episode, Marie explores five powerful ways that mirrors show up in our lives, and how we can use each one intentionally to elevate who we're becoming. The Five Mirrors 1. New Environments as Mirrors Stepping into an unfamiliar room, city, or community shows you things ab...
- 2 weeks ago19 min
Ep 171: Stop Taking Yourself for Granted
In this episode, Marie shares a behind-the-scenes look at preparing for her very first Moxie Retreat in La Jolla — and a realization she had mid-workout that cracked open today's topic: we apply hedonistic adaptation to ourselves. We celebrate other people's wins, build gratitude practices for the world around us, and then completely skip ourselves. Marie explores what hedonistic adaptation is, how it shows up as constant gap-chasing, and why turning your gratitude practice inward is one of t...
- 3 weeks ago20 min
Ep 170: Code your Energy
Many of my clients come to me with a clear vision of what they want—connection in their relationships, growth in their business, confidence in their body—but when we look closely, the energy they’re putting in doesn’t match what they’re trying to create. And most of the time, they don’t realize it. In this episode, we talk about how to code your energy on purpose—so that what you’re putting into your life is aligned with what you actually want to experience. What You’ll Learn in This Episode ...
- Apr 17, 202623 min
Ep 169: Fighting For vs. Fighting Against
What if the thing you're rallying against is actually a signal pointing toward something you deeply value? In this episode, Marie explores how to reframe your energy — moving from fighting against what you don't want, toward fighting for the life, relationships, and work you actually want to create. With personal stories, client examples, and research from the Gottman Institute, this episode is a practical invitation to find your North Star and align your actions with it. In this episode:&nbs...
- Apr 3, 202620 min
Ep 168: Reverse Aging
At some point in life, many of us quietly stop imagining. We make the big decisions—where we live, what we do for work, whether we partner or have kids—and then without realizing it… we start maintaining instead of creating. We stop setting bold goals. We stop asking who we want to become next. We stop imagining what’s possible. In this episode, we flip that pattern. We talk about reverse aging—a way of thinking about your life where instead of your most exciting, expansive, alive...
- Mar 27, 202613 min
Ep 167: Do Less Be More
Ever notice how sometimes, when you have the smallest margins and the most to do in a small period of time…for some reason that seems to be exactly when the tire is flat, the dog gets out, or you start getting that tickle in the back of your throat? It was one of those weeks for me; with two back to back speaking events separated by a red eye flight, when I got really sick, for the first time in years. I didn’t have time to prepare the way I normally would. I had to re-think what was mo...
- Mar 20, 202618 min
Ep 166: Five Mindset Hacks That Bloom Your Love
If you’ve ever thought that focusing on the good in your relationship is “cheating” or “fooling yourself,” this episode is your reset. Because the truth is: this is exactly what the most successful, long-lasting, deeply fulfilling relationships are built on. In this episode, we dive into five powerful (and yes, a little sassy) mindset shifts that will help you become the spark in your relationship. The one who brings the energy, the connection, the playfulness, and the depth—on purpose. Becau...
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About Bloom Your Mind
We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to stop trying to get other people to like you and your ideas, and how to be your own biggest fan instead. You’ll learn how to ditch the drama and have fun with failure, to stop taking things personally, and to get out of anxiety and into decisive action when you don’t even know how or what you’re doing yet. Marie has used this work to go from bar tender to Vice President, to create the family of her dreams, and to start a multiple six-figure business from scratch within eight months. Whether you want
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Bloom Your Mind as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Bloom Your Mind release new episodes?
Bloom Your Mind publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Bloom Your Mind cover?
Bloom Your Mind covers topics including Education, Fitness, Culture, Health & Fitness, Society & Culture, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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