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by Jonathan Jarecki
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Latest Episodes
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- Apr 5, 20252h 0m
How Water Powers Cellular Energy & Human Health | Dr. Gerald Pollack
In this episode, my guest is Dr. Gerald Pollack, a renowned professor of bioengineering at the University of Washington and founding editor-in-chief of the journal Water. Dr. Pollack is widely recognized for his groundbreaking discoveries in cell biology and water science, particularly his identification of the “fourth phase” of water—also known as EZ (exclusion zone) water. His research offers a radical rethinking of how water functions in biological systems, challenging classical theories.&...
- Feb 25, 20251h 39m
LAMAS Qi Gong: Ancient Chinese Healing | Grandmaster Adrian Simon Lowe
In this episode, my guest is Grandmaster Adrian Simon Lowe (LoLo), the living lineage holder of LAMAS QiGong and direct descendent of Su Wu. Now in his 80s, Master Lowe has been practicing Qi Gong for over 70 years. This has earned him the distinction of being the leading authority in this field of Qigong. He is the author of The Stress Elimination Handbook, and has shared his wisdom on some of the world’s largest stages. Today, we discuss Master Lowe’s upbringing, including his family’s hist...
- Dec 23, 20241h 24m
Godfather of Quantum Biology: Upbringing, Huberman, Light, Water, & Magnetism | Dr. Jack Kruse
In this episode, my guest is Dr. Jack Kruse, a respected neurosurgeon and CEO of the Kruse Longevity Center. Dr. Kruse is a leading voice in the health and wellness space, known for his innovative approach to understanding human biology through the lenses of light, water, and magnetism. His work challenges conventional medical paradigms, providing a fresh perspective on how our environment shapes our health. Today, we discuss Jack’s upbringing–from childhood to academia. We also cover...
- Aug 8, 20241h 12m
Transform Your Health by Optimizing Mitochondria, Bioelectricity, and Alkalinity | John Galamaga
In this episode, my guest is John Galamaga, a licensed massage therapist and certified personal trainer from the Cooper Institute in Dallas. He’s also a Senior Master Instructor in LAMAS QiGong, and a foremost expert in the field of health and wellness with over 40 years of experience. Today we discuss how to leverage movement, nutrition, and other lifestyle factors to enhance your overall health. John draws from his extensive experience to share personal stories and setbacks that led h...
- Jun 9, 20240 min
Welcome
Hi, my name is Jonathan Jarecki. I am a young student passionate about health and helping others find answers through evidence-based wellness. My hope for this podcast is to bring zero-cost content and science-backed information to the general public. My goal with the podcast is to decentralize health, placing it in the hands of the individual and shedding light on the underlying causes of dis-ease. I take a preventative, holistic, and decentralized approach to wellness. Knowledge is power...
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About The Signal with Jonathan Jarecki
Welcome to the Whole Health Podcast. In the episodes, I discuss a host of topics related to health, wellness, science, decentralized medicine, and optimal living. I get the opportunity to speak with and learn from brilliant, forward thinking individuals dedicated to health and science.
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