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by Tillswils
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- Nov 9, 202515 min
how grateful are you that things didn’t work out
If you miss your bus, it’s not that deep another bus will come. If your train is cancelled, it’s really not that deep another train will come soon. Use this analogy for your life. If a romantic relationship doesn’t work out, don’t panic - there will always be another date to meet the love of your life. If a friendship deteriorates, it’s not that deep - a connection better than you could have hoped is round the corner. If you didn’t get the job, don’t panic there will always be another interview opportunity. How GRATEFUL are you that certain things didn’t work out in your life, so when things ‘go wrong’ it’s not really that deep in fact it’s a blessing in disguise. Things that really ARE that deep are choosing who you surround yourself with and a few other important things. You can only control one thing in this life, it’s yourself - your decisions. Ily
- Jan 30, 202527 min
Now that you know better, do better (The importance of self reflection)
The phrase ‘you should know better’ sits forefront of our mind when something goes wrong, because we have probably not learnt our ‘lesson’. In today’s episode, I talk about how to stop repeating cycles of poor choices by the power of self reflection. Topics include: Alchemising emotions into an output to stop regretting things, shifting your ‘why is this happening to me’ mindset to ‘why is this happening FOR me’, recognise bad decisions to make better ones, doing ‘better’ doesn’t mean you have to be perfect and SO MUCH more!
- Jan 23, 202537 min
Have the courage to be disliked
“What you’re not changing you’re choosing” Essentially 7 conscious decisions to make in your life to grow and change into the person you want to be - Have the courage to: have your feelings hurt, walk away, forgive, stop trying to change people and more! Ily
- Jan 12, 202526 min
How to grow, change and self-improve
Forget ‘new year, new me’ and think lessons you had to learn last year that can change the you of THIS year. On todays episode I discuss my favourite life lessons I’ve adopted that have changed my life for the better, for example: letting go of who you were, how to not have regrets, how to not settle, small circles bigger peace, investing in your looks and your ‘5 year plan’. I hope you enjoy, love ya!
- Jul 23, 202450 min
things I have learnt being a teenager
19 things I have learnt in my 19 years that I am either taking into my twenties or leaving with my teenage years. I talk all things lessons, habits, fashion, friendships, goals, romance, life style choices and of course mental health. This episode is for those who are scared about their twenties or are wanting some guidance on these next years. You are doing great. ILY
- Jul 19, 202426 min
everything I know about friendships
Welcome to my ‘everything I know about’ series - helping you recognise when a friendship isn’t working anymore, timing, everything happening for a reason and the art of letting go. ‘You can only meet someone as far as they have met themselves’ Friendships don’t have to be messy, draining or hard work - friendships should feel like a home away from home. But equally, the beauty of seeing each other and understanding each other is the KEY to an amazing partnership romantic or platonic.
- May 24, 202416 min
other people’s opinions of you is none of your business
It’s in our human nature to care about what people think about us, but if that person doesn’t even have your number to even call you up and tell you that opinion of you - the opinion itself is a reflection of themselves not you. We waste so much time and energy caring about what people say about us, but you can’t progress in life if that time is spent thinking of other peoples opinions. I have the mentality ‘if they haven’t said it to my face, they haven’t said it all’ - for peace of mind, neglect and ignore the care for others opinions as it’s none of your business. Bad things or negative opinions said about you is THEIR time wasted, don’t reciprocate this time lost and only care about the opinions of those closest to you - yourself, your family and your best friend. ILYSM.
- Apr 25, 202421 min
everything is happening FOR me and not TO me
‘Everything that has happened to me bad or good is a lesson’ - I always try to not have regrets in my life because everything happens for a reason, I discuss how I don’t regret any negative relationships, friendships, jobs that didn’t work out, love I’ve given out etc and seeing it as a LESSON. what can that experience teach me, what will I not accept from someone moving forward in my life. ILYSM
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About UGLY
Welcome to the mind of a teenage girl ‘@tillswils’ which usually fixates on romanticising your life by bettering your mental health. Within my podcast I want to be the person I had two years ago, someone who listens and relates to the struggles and mental health issues related to teenagers across the country. I wanted this podcast to be a safe space for you to reside in for comfort, laughs and relatability. A podcast that hopefully helps make peoples days a little better and a little happier. INSTAGRAM - @tillswilsTIKTOK - @tillswils
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Frequently Asked Questions
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UGLY publishes biweekly. Our AI generates a summary within hours of each new episode.
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UGLY covers topics including Culture, Journals, Society & Culture, Personal Journals. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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