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Wellness Dentistry: Oral Health for Longevity with Dr. Katie To: Daily Summaries Delivered
by Katie To
A podcast series covering the health topics in dentistry to give you actionable steps to whole body wellness. Focused on empowering listeners to take control of their oral health, The Wellness Dentist is opening the dialogue between the conventional and holistic dentistry. With personal stories as well as conversations with doctors, patients and integrative wellness experts, The Wellness Dentist explores the root causes, treatment options and helpful tips on a variety of dental-related topics, from mercury fillings to gut health. This podcast highlights the undeniable connection between oral health and physical well-being.
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- Today36 min
38. Dentistry That Treats the Whole Body, Not Just the Smile with Dr. Saba
A patient came in wearing Invisalign trays that hadn't been changed in months. Something felt off in her mouth. When Dr. Saba finally got her into the chair, she found a fungal infection growing on the tray itself. One rinse with ozone water and the patient felt relief she'd never felt from anything over the counter. That's the moment Dr. Saba knew there was more to dentistry than what she'd been taught in school. Episode overview: Dr. Katie sits down with Dr. Saba Rizvi, a wellness dentist w...
- 1 weeks ago37 min
37. Baby Steps to Wellness: A Dentist Mom's Daily Non-Negotiables
Most parents already know they should be drinking more water, getting outside, and taking better care of themselves. Knowing that and actually doing it are two very different things, and that gap is exactly where this conversation lives. Dr. Katie sits down with Dr. Liz Garcia, a dentist and mom of three who took over her father's practice, Arbor Falls Dental and Wellness in Jackson, Michigan, five years ago. Dr. Liz has spent the past few years building wellness into both her practice and he...
- 2 weeks ago36 min
36. Oral Health and Heart Rate Variability: The Connection You Need to Know About
You're wearing a ring or a watch that tracks your heart rate variability, and you have no idea what the number actually means. Most people don't. They just know a higher score feels like winning and a lower one feels like something went wrong. Dr. Katie sat down with Salim, known online as That HRV Guy, live from the new space at the Center for Wellness Dentistry, and the conversation went somewhere most HRV content never goes. It started with what HRV actually measures, the gap between each ...
- 3 weeks ago40 min
35. Dr. Chad's Been an NFL Team Dentist for 17 Seasons, Here's What You Should Know
Most people assume that if you're a professional athlete, your health is already dialed in. Cold plunges, red light therapy, personalized nutrition, elite sleep tracking. But there's one thing almost nobody on the team was looking at, and it turns out it might matter more than anyone realized. Dr. Chad Kasperowski has been the team dentist for the Washington Commanders for 17 seasons. He's treated hundreds of professional athletes, and what he found when he started paying closer attention to ...
- 4 weeks ago25 min
34. The Mouth-Body Connection, Breathwork Edition with Dr. Drake
Dr. Katie recorded this one live at the Beyond Biohacking Conference, and she almost didn't get through her own introduction without gushing. She'd just spent three days in Scottsdale with her guest before this conversation even happened, and it showed. Sports chiropractor Dr. Sean Drake works with elite athletes and high performing executives, the kind of clients who fly across the country for three, four, five days at a time. What he's found after years of doing this work is that the body a...
- Aug 16, 202637 min
33. How a Near-Death Experience Taught Dr. Linty to Read What Your Gums Aren't Telling You
At 24, Dr. Linty was told she had a 30% chance of surviving. A priest came to give her last rites. She said not today, and meant it. Episode overview: Dr. Linty is tell the story underneath everything she does in practice. What started as a childhood full of unexplained illness turned into a malaria diagnosis that spiraled into acute respiratory distress syndrome at 24 years old. The doctors ran out of options. She didn't die. And that experience became the reason she now asks patients questi...
- Aug 9, 202620 min
32. From Sick Care to Real Prevention: A Dentist's Story with Dr. Wu
Dr. Jennifer Wu thought she was doing everything right. She was working out, training for half marathons, eating what she thought was a healthy diet, and going to her yearly wellness exams like clockwork. Then, in her third trimester, she walked out of an appointment with a preeclampsia diagnosis and blood pressure so high she was put on bed rest immediately. The delivery went fine. The blood pressure never went back down. Her doctor put her on blood pressure medication and told her to expect...
- Aug 2, 202629 min
31. Memory & Brain Health for Longevity with Jim Kwik
Two of the most costly words you can say might just be "I forgot." That's what memory expert Jim Kwik tells Dr. Katie To in this episode, and once you hear why, you won't think about your brain the same way again. Jim Kwik has spent 14 years speaking at biohacking conferences around the world, and in this conversation with Dr. Katie, he lays out exactly what he teaches on stage: 10 practical, science-backed pillars for building a sharper, more resilient brain. Dr. Katie brings her own clinica...
About Wellness Dentistry: Oral Health for Longevity with Dr. Katie To
A podcast series covering the health topics in dentistry to give you actionable steps to whole body wellness. Focused on empowering listeners to take control of their oral health, The Wellness Dentist is opening the dialogue between the conventional and holistic dentistry. With personal stories as well as conversations with doctors, patients and integrative wellness experts, The Wellness Dentist explores the root causes, treatment options and helpful tips on a variety of dental-related topics, from mercury fillings to gut health. This podcast highlights the undeniable connection between oral health and physical well-being.
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