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The Wall: Daily Summaries Delivered
by Melissa Elliott
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- May 21, 20231h 36m
UNACCEPTABLE NEW ORLEANS
trigger warning* A very very long rant about the recent incident at MSY NOLA regarding a Puerto Rican and an MSY car rental center employee and local Deputy..
- Apr 4, 20231h 49m
Relationship Walls
Not so scary! Exploring an Ephiphany, I had this morning! Filling an emotional void from one relationship (i.e., your pets) and wanting to use the transaction of another's (I.e., a friend, lover, or partner) energy to fill the void.
- Feb 18, 202326 min
Mardi Gras Check in
update and upcoming things for season 2
- Feb 14, 20232h 16m
Happy Valentine's Day
Season 1 ender..... conversation about hurdles and touching on the sentiment of the holiday. (Celebrate it in your way!)
- Feb 8, 202350 min
Revisting Me
A check in to see where I am at.....hint....finally being able to run pain free.... and a commentary on Social Injustice
- Feb 3, 202349 min
What drives me?
Touching on the issue of anger and how it served as a flight, flight, or freeze response in the running arena. And what I'm going to use for motivation now that I am not angry anymore
- Feb 2, 20231h 8m
Am I Chasing.....or running away?
Placing running into a proverbial and metaphorical standpoint. The biggest personal growth moments came when I decided to "Stay and see what happens" in terms of moving states or making rash judgements
- Jan 30, 202322 min
Community
From the first time, I watched Rescue Rangers to the present.....Finding the sense of community in Yoga and Running......The next episode will explore how someone could be rejected in the Yoga community.
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About The Wall
Talking about the mental wall experienced in running and other popular sports
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Frequently Asked Questions
What is Podzilla's The Wall daily summary?
It's a free AI-powered email that summarizes new episodes of The Wall as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Wall podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Wall product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Melissa Elliott.
Can I get summaries of other podcasts too?
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How often does The Wall release new episodes?
The Wall publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does The Wall cover?
The Wall covers topics including Sports, Fitness, Running, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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