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The Strong Stoic Podcast: Daily Summaries Delivered
by Brandon Tumblin
The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago15 min
#424 - When You Stop Loving What You Once Loved
Have you ever stopped enjoying something that once gave your life meaning? Maybe it's the guitar that now gathers dust. The running shoes that haven't left the closet. The books you used to devour but can't seem to pick up anymore. In this episode, I explore why our interests naturally change throughout life, why there's nothing wrong with losing a passion, and what Stoicism has to teach us about work, play, gratitude, and non-attachment. Sometimes the healthiest thing we can do isn't force o...
- 1 weeks ago14 min
#423 - Becoming Someone You Respect
Have you ever looked in the mirror and realized you’ve become someone you don’t respect? I have. In this deeply personal episode, I share a chapter of my life I’ve rarely talked about—the years after university when I slowly drifted into complacency. What began as well-earned rest became laziness, comfort, and eventually shame. One day I looked at the man I was becoming… and I didn’t like him. This episode is about the long, humbling process of rebuilding your character. We explore: Why good ...
- 2 weeks ago11 min
#422 - You’ve Never Seen What You’re Truly Capable Of
Most people believe they know their limits. The truth is, they only know where they’ve chosen to stop. In this episode, I explore one of the biggest lies we tell ourselves—that discomfort equals incapability. Whether it’s grief, parenthood, illness, failure, or unexpected responsibility, history shows that ordinary people repeatedly rise to challenges they once believed impossible. Like the reserve tank in your vehicle, human beings often have far more left than they realize. Drawing from Sto...
- 3 weeks ago1h 16m
#421 - Corey Robinson | Who Are You When the Crowd Is Gone?
Most of us don’t wake up wanting to be selfish, impatient, or unkind. So why is being good so difficult? In this conversation, I sit down once again with Corey to explore one of the oldest questions in philosophy, faith, and everyday life. Beginning with Rudyard Kipling’s timeless poem If—, we unpack what it really means to choose goodness when life becomes uncomfortable. We discuss why ego fights humility, why justice feels so personal, why suffering can either harden us or deepen us, and wh...
- Jun 30, 202617 min
#420 - The Courage to Chase the Life That's Calling You
Most people hear Walk on the Moon and think about astronauts. I think about ordinary people doing extraordinary things. The father holding his newborn. The recovering alcoholic walking into their first meeting. The woman rebuilding her life after divorce. The man finally leaving the job that’s been draining him for years. We all have a “walk on the moon.” In this episode, I use one of my favorite songs as a lens to explore courage, regret, fear, Stoicism, and what it re...
- Jun 23, 202614 min
#419 - Give Your Past Self Some Grace
We all know we should learn from our mistakes. But somewhere along the way, many of us confuse self-reflection with self-punishment. In this episode, I explore the difference between shadow work and self-loathing. Drawing from Stoicism, Carl Jung, Seneca, Dostoevsky, and Tolkien, I examine why looking honestly at our flaws is necessary—and why beating ourselves up for them isn’t. The goal isn’t to ignore your mistakes. The goal is to face them honestly, learn from them, and move forward witho...
- Jun 16, 202617 min
#418 - Everything You Have Is Borrowed (Including Your Strength)
As we grow stronger, wiser, healthier, and more disciplined, a subtle danger emerges: contempt. It's easy to celebrate strength. It's much harder to remain compassionate toward weakness—especially the weaknesses we once saw in ourselves. In this episode, I explore a paradox at the heart of Stoicism: how to pursue excellence without developing disdain for those who are still struggling. From the gym floor to leadership, from courage to cowardice, the Stoics remind us that virtue should produce...
- Jun 9, 20261h 1m
#417 - Kyle Sarka - The Strange Comfort of Mortality
What happens when someone you love dies? In this conversation, I sit down with a returning guest shortly after the loss of his father. We explore grief, mortality, legacy, and the strange reality that every person we meet was once a child, a son, a daughter, and a dream in someone else’s mind. We discuss Stoic perspectives on death, why history remembers some people and forgets others, the danger of judging people without understanding their circumstances, and what it means to leave something...
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About The Strong Stoic Podcast
The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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