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The Running Kind Podcast: Daily Summaries Delivered
by Aimee Kohler
The Running Kind podcast combines passion for trail running and sustainability into one show. Join founder and athlete, Aimee Kohler, with a new guest every other week as we dive into a variety of conversations. We will touch on everything from sustainability in sport to plant based nutrition, dive into race recaps both individually and by The Running Kind, connect with local and national trail running legends & more.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago46 min
Episode #80: 50 Classic Trails of America with Ian MacLellan
On today's episode, Aimee is joined by Ian MacLellan, co-writer and photographer of the new book 50 Classic Trail Runs of America. Ian is a trail runner and phtoographer living in the Northeast. 50 Classic Trail Runs is benefitting Runners for Public Lands and is now available for pre-order on www.fiftyclassictrails.com. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
- Sep 25, 202641 min
Episode #79: 24 in 24 in the Adirondacks with Katie Rhodes
On today's episode, Aimee is joined by northeast mountain runner, Katie Rhodes. She is a beast in the technical terrain of the Adirondack mountains and has cemented herself as one of the best ultra runners in the region. In 2020, she set the unsupported FKT for the Adirondack High Peaks in just over 7 days, covering over 175 miles and 64,000ft of elevation change. More recently she did 24 Adirondack High Peaks in 24 hours, covering over 53 miles and 26,000ft of elevation change. We chat about the effort specifics, her intro to running, and going long! You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
- Sep 11, 202641 min
Episode #78: One Step at a Time with Jacob Lory
Today Aimee sits down with her good friend, Jacob Lory! Jacob is a trail runner based in Keene, New Hampshire with a newfound love for the mountains. He just completed his first Fastest Known Time and shares all the details on his story of resilience. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
- Aug 28, 202626 min
Episode #77: So, You want to run 100 miles? Introducing the Catskill 100.
Aimee is joined by Queen of the Catskills, Julie McGuire to deconstruct the course for the Catskill 100. The Running Kind is proud to present one of the first carbon neutral 100 milers in the country - the Catskill 100. This course will showcase the beauty and difficulty that the Northeast offers as runners traverse over extremely challenging terrain in the Catskill Mountains. Running through four distinct NYS Wilderness Areas, this course was designed to leave runners more connected to the trails they are running on. Over the distance, runners will summit 12 of the 33 Catskill High Peaks including Indian Head, Twin, Sugarloaf, Plateau, Hunter, West Kill, Wittenberg, Cornell, Slide, Big Indian, Eagle and Balsam. The route also includes the entirety of the most challenging trail in the Catskills, The Devil's Path. This event will be one of the few 100 milers across the country with over 25,000ft of elevation gain and descent on extremely technical terrain and is sure to leave a stamp as one of the hardest 100 milers in the country. We have been dreaming up something masochistic since the first year at Climb It For Climate. The time has finally come to bring it to life. We are excited to share this route with runners from all over the country. The event will be led by a female leadership team and the race director is reserving 50% of spots for women and non-binary runners.
- Jul 31, 202641 min
Episode #76: Shoes of the Summer with Colleen Moffatt
Well folks, its the episode you have all been waiting for... Let's talk shoes! Today Aimee is joined by HOKA Field Red, Colleen Moffatt. Colleen is not only an expert on all things HOKA, but dominates the ultra scene on the Beast Coast. She has taken on some epic races including several 100 milers and is always a top female contender. We chat all things trail running and more specifically what kind of shoes would be our selections for Climb It For Climate. Follow along Colleen at @left_twice or @fly_hoka_philly on Instagram. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
- Jul 17, 202649 min
Episode #75: Balance of Mind & Body with Courtney Coppinger
Courtney Coppinger has made her mark in mountain running as one of the best trail runners in the world. In 2025, she walked away with a 3rd place VK World Cup title and a 2nd place Classic World Cup title. She has been on the podium of multiple Golden Trail Series races and continues to be a force on the world stage. All accolades aside, she has been transparent about her lack of mind and body connection in the 2026 racing season. We dive into what that has been like for her, what things are bringing her joy in running right now, and where she stands with sustainability in trail running. We also chat about her new trail running camp: Inner Terrain. Inner Terrain lives at the intersection of art and movement and is designed for the creative athlete. Learn more here: https://www.innerterrain.co/ You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
- Jul 3, 202646 min
Episode #74: Drawn to the Mountains with Deanna Doane
On today's episode Aimee sits down with Deanna Doane, a badass plant-based athlete tearing up the trails all over the country. Aimee and Deanna met at the US Mountain Running Championship at Sunapee Scramble a few weeks ago and had a great time battling through lap two, as well as connecting post-race. Deanna owns her own adventure running company, Wandering Runner, where she hosts guided running trips all over the East Coast. https://www.wanderingrunner.com/ Follow along Deanna's running journey on her Instagram at @wandering.sunflower or @wanderingrunnerco. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
- Jun 19, 202625 min
Episode 73: The RD Recap with Aimee Kohler
On June 13th, The Running Kind gathered to host 46 runners at the Lehigh Valley's first backyard ultra. This episode takes you through a recap of the event from 7am on Saturday morning until 4pm on Sunday. The first edition of Little Bitty Backyard lasted 34 hours and was ultimately won by Jonathan Ruiz. Though Jonathan was the last man standing, every runner that joined this event left us feeling inspired. Join Aimee as she walks through what went down at the event. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego
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About The Running Kind Podcast
The Running Kind podcast combines passion for trail running and sustainability into one show. Join founder and athlete, Aimee Kohler, with a new guest every other week as we dive into a variety of conversations. We will touch on everything from sustainability in sport to plant based nutrition, dive into race recaps both individually and by The Running Kind, connect with local and national trail running legends & more.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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The Running Kind Podcast covers topics including Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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