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The Physio Diaries: Daily Summaries Delivered
by Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT
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- Today44 min
Dear Diary: Exposing Our Past Lives & Relationships Pt 1
In Episode 88, Mel & Al go fully off-script. They were inspired by Love is blind and decided to reminisce on the past. From long-distance relationships and dating apps to “hoe phases,” party school stories, and the pressure to settle down too fast. This episode turns into one giant girl talk session.They get real about dating before their current relationships, modern dating struggles, relationship timelines, and how everyone probably has at least one chaotic dating era. Funny, unfiltered, and painfully relatable.Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
- 1 weeks ago49 min
Dear Diary: Nursing & Love is Blind ft Brittany Wicker RN
In Episode 87, we’re joined by Brittany Wicker: registered nurse, advanced esthetician, and Love Is Blind Season 10 cast member. What started as reality TV talk turned into a real conversation about healthcare burnout, dating while working in healthcare, loneliness during travel assignments, and figuring out who you are outside of work. From 3 a.m. labor & delivery shifts to balancing nursing, aesthetics, and life after Love Is Blind, Brittany keeps it honest, funny, and relatable.If you’ve ever struggled balancing work, relationships, and figuring out who you are outside of your career, this episode will hit a little close to home.Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
- 2 weeks ago36 min
Dear Diary: The Good, The Bad & The Ugly of Travel Therapy
In episode 86, Mel & Al break down what 3 years of Travel Physical Therapy has actually looked like from dream locations to contracts they couldn’t wait to leave. They rank their best and worst experiences, from clinic vibes and pay to what really makes a job worth it beyond the surface. They also get into what people don’t talk about: how much your manager, team, and work environment can completely shape your experience. Because it’s not just about where you go. It’s about how it actually feels day to day.Book your Tax Home Consultation today!Nermina Culesker CPA who specializes in Travel Healthcare!Let her know “The Physio Diaries” referred you!Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
- 3 weeks ago45 min
Dear Diary: We are TIRED & UNHINGED
In episode 85 of The Physio Diaries podcast, Mel & Al are back in their break room talks era. Chaotic, tired, and unfiltered. From missing alarms before a full patient day to questioning if travel PT is still worth it, they get real about the exhaustion, constant moving, and what this lifestyle actually feels like behind the scenes. They also get into their “icks of the month” such as red eye flights, 40-hour work weeks, and healthcare professionals tearing each other down online. The kind of conversations that feel like decompressing with your best friend after a long shift. If you’ve been feeling overwhelmed or lowkey questioning everything, this one will hit.Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
- 4 weeks ago1h 17m
Dear Diary: From the ER to Love Is Blind: Crying, Rebelling, & Dating in Medicine ft Dr. Haramol Gill, MD
In Episode 84, we’re joined by Dr. Haramol Gill MD, Emergency Medicine Physician & Love is Blind season 10 cast member. What happens when an ER doctor who saves lives by day ends up on one of Netflix's biggest reality shows? You get one of the most refreshingly honest conversations we've ever had on The Physio Diaries. He cries at work, ignores patient quotas, gets real about rebelling against the healthcare system. He admits that he left Love Is Blind early because getting on one knee actually means something to him. Haramol flipped the script and started asking US the hard questions and ended up delivering the most real, unscripted therapy session we didn't know we needed.If you've ever felt like you're constantly chasing the next thing, struggling to feel like enough, or just tired of playing by rules that weren't made for you, this episode is going to hit different.Dr. Haramol Gill MD IGSign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
- Apr 14, 202651 min
Dear Diary: The 10 Vital Signs You Missed
In episode 83 of The Physio Diaries podcast, Mel& Al talk about the 10 vital signs that you never think about. We see hundreds of patients walk through our clinic doors and we can tell a lot about someone's health before they even sit down. They are spilling everything: the 10 functional markers they actually use to assess health that go way beyond your standard blood pressure and heart rate check. From grip strength (spoiler: low grip strength is linked to a 67% higher risk of early death) to whether you can get up off the floor without grabbing the furniture, these are the real-world tests that predict longevity, mobility, and quality of life at every age. See how many you can do and comment your score! Enjoy!Book your Tax Home Consultation today!Nermina Culesker CPA who specializes in Travel Healthcare!Let her know “The Physio Diaries” referred you!Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
- Apr 7, 20261h 5m
Dear Diary: The Real Secret to Weight Loss ft Coach Reuben Brooks
In Episode 82, we’re joined by coach Reuben Brooks who spills the secret behind testosterone supplementation, timing of alcohol, and weight loss secrets, building a profitable coaching business, and personal training. We talk accountability, online vs in-person coaching, and the habits that actually drive results. Plus, the reality behind marketing, making money, and why so many coaches struggle to scale. If you’ve ever thought about working with a coach or becoming one, this one’s worth a listen!Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IGPlease note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.
- Mar 31, 202654 min
Dear Diary: Unfiltered Hot Takes: Yosemite, Sardines, & Chiropractors
This month’s BRT episode, Mel and Al are catching up on travel life from Yosemite hikes and glamping debates to allergies, routines, and trying to stay consistent on the road. They get into sleep tracking, nervous system regulation, and how small lifestyle habits can actually shift how you feel day to day. Of course, we had to bring the unfiltered takes from social media chaos and Love Is Blind drama to expectations placed on healthcare workers. And yes… ICKS OF THE MONTH is back. This time: surgeons clearing patients too early, chiropractic misconceptions, and patients wanting results without doing the work.Sign up for our Newsletter!Ask us questionsFind travel jobsThe Physio Diaries IG
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About The Physio Diaries
Welcome to The Physio Diaries with your co-hosts Doctors of Physical Therapy, Melanie Ziaziaris and Alice Koshevatskiy. Where healthcare, girl talk, and wellness meet. As travel Physical Therapists we dive into how traveling can offer unique perspectives on healthcare, tackle some spicy healthcare topics, and break down the latest research that’s shaping the future of Physical therapy and healthcare. Tune in and let’s get started on this adventure!
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