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by Fitz Mayi
The People Run Podcast is about the lives behind the miles.Hosted by Fitz Mayi, this show features real conversations with runners at every level from pros to parents, coaches to community builders about training, identity, discipline, setbacks, ambition, and what the sport gives back.Every runner has their own world. This is where we step into it.
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Sydney Levenfeld never expected running to change the direction of her life. After being diagnosed with epilepsy in 2020, running became a safe space during a difficult period. What started as a way to cope eventually led to a 3:15 debut marathon in Chicago, a growing belief in what she was capable of, and ultimately a 2:46 marathon PR. Sydney joins the podcast to talk about finding confidence through running, her rapid marathon progression, learning to love the training process, the workouts...
What does it take to balance teaching at a university while running a 2:13 marathon? In this episode, I sit down with Kristoffer Mugrage a professor at Adams State University, sports psychology lecturer, and one of America's top marathoners. We dive into the mindset, consistency, and training principles that have helped him become an elite marathoner while balancing a demanding career outside the sport. We talk about Boston Marathon, running 120+ mile weeks, altitude training, fueling, spor...
David Mullarkey left the Isle of Man to chase a dream that most people thought was impossible. After moving across the world to compete in the NCAA, spending months without a sponsor, and burning through his savings with only one month of rent left, he finally got the email that changed everything—Under Armour was signing him as a professional runner. In this conversation, David shares what it was really like leaving home, adapting to life in America, competing in the NCAA, coaching himself a...
He Couldn’t Swim 15 Feet. Now He’s Racing 140.6 Miles | Casey Watson Born With One Arm. Couldn’t Swim 15 Feet. Now He’s Racing 140.6 Miles. Casey Watson once jumped into a pool believing his marathon fitness would carry him through a lap. Fifteen feet later, he was standing up, out of breath, and realizing he had no idea how to swim. That moment became the start of something much bigger. In this episode, Casey shares how he taught himself to swim, adapted a bike he could race safely, survived...
This week on The People Run, I’m joined by Olivia, a former British Army soldier, fitness presenter, runner, and HYROX athlete. We talk about the rise of run clubs, why HYROX has exploded in popularity, and what so many people are really searching for when they sign up for races, join a community, or take on hard challenges. Along the way we discuss Olivia’s path from the Army into fitness media, how running became more than exercise, racing around the world, the culture surrounding HYROX, so...
At 13 years old, Sean Casey was told he may never walk again. After being diagnosed with Guillain-Barré syndrome, Sean went from playing football with his friends to spending 94 days in the hospital, learning how to walk, use his hands, and rebuild his life from the ground up. Just as he recovered, he faced another serious illness that put him back in the hospital. Today, Sean is running marathons, chasing a sub-3, and taking on one of the toughest races in the world: Leadville 100. In this e...
Stefanie Corgel is a runner, strength coach, entrepreneur, and founder of Good Pain LA. In this conversation, we discuss her journey from college strength coach to online fitness entrepreneur, what marathon training has taught her about longevity, and why getting faster sometimes means staying healthy rather than pushing harder. We dive into injuries, marathon majors, Boston and New York, chasing ambitious goals without losing yourself in the process, and the lessons learned from nearly black...
Malik J, better known as The Running Gamer, found a way to combine two passions that don't often overlap: running and video games. In this episode, Malik shares how a simple challenge led him into the sport, why he nearly walked away from running after college, and how Detroit's running community helped bring him back. We talk about building a unique identity online, racing two 5Ks in less than 12 hours, traveling to Spain for the Seville Marathon with ASICS, and the lessons he's learned cha...
The People Run Podcast is about the lives behind the miles.Hosted by Fitz Mayi, this show features real conversations with runners at every level from pros to parents, coaches to community builders about training, identity, discipline, setbacks, ambition, and what the sport gives back.Every runner has their own world. This is where we step into it.
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