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The My Sleeping Baby Podcast with Eva Klein: Daily Summaries Delivered
by Eva Klein- Certified Infant and Child Sleep Consultant
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- Jun 16, 202412 min
SEASON 4 EPISODE 20 How to Help your Sleeping Baby STAY Sleeping During Fireworks
Summertime is approaching and that means it’s time for those dreaded fireworks! As beautiful as fireworks might be, they’re LOUD. And the last thing you want is for your sleeping baby to wake up from those loud bangs. In this blog post and podcast episode, I’ll discuss how to help your sleeping baby stay asleep despite those pesky, noisy fireworks. I’ll also discuss how to help your baby enjoy the fireworks if you want to keep them up. Free sleep chart download -...
- May 2, 202457 min
SEASON 4 EPISODE 19 What the sleep research ACTUALLY says- with Dr. Sujay Kansagra aka "That Sleep Doc"
In this week's episode, I had the honour and privilege of interviewing the famous Dr. Sujay Kansagra, a well-known pediatric neurologist, sleep specialist and researcher from Duke University. We spoke in detail about the vast amount of research we have on sleep science and sleep training...and what it all says :) Have a listen! Shownotes: Dr. Kansagra's Instagram- https://www.instagram.com/thatsleepdoc Dr. Kansagra's amazing reel- https://www.instagram.com/p/C1ims-LuFUK/?h...
- Apr 18, 202416 min
SEASON 4 EPISODE 18 The 8 Month Old Sleep Regression: Top Tips for Survival
There is a well-known sleep regression that happens in the 8-10 month mark- and it's not fun! In this podcast episode, I discuss what causes the 8 month sleep regression, the main signs this regression has arrived, as well as my top sleep tips for navigating this phase. Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed...
- Mar 27, 202419 min
SEASON 4 EPISODE 17 Why Do Babies Fight Sleep: 7 Most Common Culprits and How to Solve it
If you have a baby who constantly fights sleep, you are not alone! Getting a baby to fall asleep without tons of effort can be easier said than done. If this is your struggle, you’re in the right place. In this podcast episode, I’m discussing the 7 most common reasons why babies fight sleep- and what you can do about it. Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/regis...
- Mar 5, 202414 min
SEASON 4 EPISODE 16 When Can Babies Sleep with a Stuffed Animal? How to Introduce a Lovey
As new parents, we’re always striving to create a safe and comforting environment for our little ones, especially when it comes to their sleep. And it’s very common for babies and young children to sleep with a special toy or blanket to add that extra safety. You probably remember your favourite plush animal or security blanket you slept with as a child! That being said, safe sleep guidelines have changed dramatically since we were children. And it’s important to kno...
- Jan 25, 202416 min
SEASON 4 EPISODE 15 How to Implement an Eat Play Sleep Schedule for a 4 Month Old Baby
I often get asked about sleep schedules for 4 month-olds from very exhausted, overwhelmed moms. And I don't blame them! This age range brings a TON of big changes to their sleep patterns. And if you don't know how to navigate these changes, your little one's sleep could suffer! In this podcast episode, I'll be discussing: the ins and outs of an eat-play-sleep routine how to figure out the right schedule for your 4 month-old how to maximize your baby's sleep at t...
- Jan 18, 202423 min
SEASON 4 EPISODE 14 How To Get Your Newborn to Sleep in A Bassinet
Newborns babies spend a significant amount of time sleeping and it’s VERY frustrating when they won’t sleep in a bassinet. You might love those newborn snuggles as a new mom at first, but after a while you’ll be craving some hands-free time to take care of everything else in your life! In this podcast episode and blog post, I discuss why getting your baby to sleep in a bassinet is so important, why your little one might be struggling to sleep in their bassinet, and what you can d...
- Dec 30, 202318 min
SEASON 4 EPISODE 13 Nap Training Guide: How to Sleep Train Your Baby for Naps
As a parent of a baby or toddler, you’ve probably realized that nap time is crucial for your little one’s growth, development, and overall well-being. However, getting your little one to settle down for restful, regular naps can be a real challenge, even at the best of times. That’s where sleep training comes in, specifically for nap time. In this podcast episode, I’ll explore effective strategies and techniques to help you sleep train your baby and toddler for naps. By following these...
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About The My Sleeping Baby Podcast with Eva Klein
This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert. If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for you! Check out Eva's FREE training here- https://mysleepingbaby.ac-page.com/registration-page-v-2?test=true
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