Free Daily Podcast Summary
The Minimalists: Daily Summaries Delivered
by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago52 min
556 | The Undoing
Joshua and T.K. talk about irreversible decisions, how to simplify everything in your life in five weeks, downgrading your smartphone to a dumbphone, and much more. Discussed in this episode: What did Lao Tzu mean by "It is easier to carry an empty cup than one that is filled to the brim"? How much weight should we give a decision based on how difficult it is to undo? Give It Five Minutes. Right Here, Right Now: Enrollment for Simplify Everything is now open year-round. WWJO: Would Joshua consider getting a dumbphone? Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
- 1 weeks ago1 min
We're Simplifying...
Listen to full Maximal episode on Patreon: patreon.com/theminimalists
- 1 weeks ago53 min
555 | Born to Walk
Joshua and T.K. speak with Mark Sisson about the health benefits of walking, ultra-high-networth minimalism, the most minimalist exercises, and much more! Discussed in this episode: What does the fitness industry get wrong about exercise? How does Mark rate these 12 fitness activities? If you woke up tomorrow ultra-wealthy, in what ways would you still be a minimalist? Right Here, Right Now: The How to Let Go Tour and Joshua's late brother's birthday. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
- 2 weeks ago48 min
554 | The Floor
Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more. Discussed in this episode: Is comfort a wonderful servant but a terrible master? Can Japanese floor sleeping improve sleep and lower-back pain, and what should a beginner know about transitioning from a traditional mattress to sleeping on the floor? Talkaboutable: Is floor sleeping the most minimalist form of sleeping? What are the pros and cons of floor sleeping? Right Here, Right Now: Joshua's appearance on T.K.'s new show, One Question. Check out the FULI futon. (Enter code THEMINIMALISTS for 15% off.) Check out the Nuropod. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
- 3 weeks ago35 min
553 | Organize by Room
Joshua and T.K. speak with Julia Raz about struggling to keep common areas clutter free, organizing your home by room, the difference between decluttering and eliminating, three signs you're emotionally drained from cleaning your home, and much more! Discussed in this episode: How have unrealistic expectations contributed to the clutter and stress in people's homes? When one person in a household embraces minimalism but everyone else doesn't, where's the healthiest place to begin? Right Here, Right Now: The Letting Go Tour and the Simple Newsletter Listener Tip: A tip for managing children's pajamas. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
- Aug 17, 202640 min
552 | Stories We Tell Ourselves
Joshua and T.K. speak with writer Conner Habib about how the stories we consume shape our lives, esotericism, letting go of heirlooms, what to do with the junk you don't want to inherit from your parents, and more! Discussed in this episode: Whatever tracks you leave in the mud or the sand, the wind smooths them over. Why does storytelling matter, and how do the stories we consume and create shape our lives? Who was Rudolf Steiner, and what is esotericism? Listener Tip: Letting go of an heirloom doesn't mean letting go of its story. Right Here, Right Now: Joshua's solo tour and T.K.'s Clutter Counseling sessions. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
- Aug 10, 202637 min
551 | Children of Hoarders
Joshua and T.K. talk about inheriting clutter from hoarder parents, possessions we wish would disappear from our homes, how the spending habits of rich people are raising prices on everyday goods, and much more. Discussed in this episode: Does compassion without boundaries become captivity? How can I escape my inherited clutter? What's one item in your home you wish would disappear? Right Here, Right Now: Kudos to Audio Ben for making our remote episode sound so good. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
- Aug 3, 202649 min
550 | Surgical Decluttering
Joshua and T.K. talk about surgical decluttering, when more is better than minimalism, our favorite minimalist furniture brands, a new 14-minute decluttering rule, and much more. Discussed in this episode: Is expectation premeditated disappointment? When does minimalism stop solving the problem and start becoming the problem? When is more better than minimalism? Right Here, Right Now: Zoom calls with The Minimalists and Tom Cat's em(body)ment sessions. WWJO: What couch and dishes does Joshua own? Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
Get The Minimalists summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Minimal Mom
Offers tips and tactics for decluttering and simplifying your home with a focus on family minimalism and simple living.
Wannabe Clutter Free | Declutter, Simplify, Find Freedom
A practical guide to decluttering and simplifying home and life through real stories, mindset shifts, and intentional living strategies.
The Bossticks
Unfiltered conversations with top leaders, entrepreneurs, and experts offering actionable advice for personal growth.
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Practical home organizing and decluttering advice with ADHD-friendly strategies to help manage clutter and improve daily life.
The Great Simplification with Nate Hagens
Discussions with experts on energy, ecology, economics, and human behavior to understand the systemic challenges facing civilization.
podcasts Archives - Dana K. White: A Slob Comes Clean
Offers practical advice on cleaning, organizing, and decluttering based on real-life experiences.
Good Life Project
Explores meaningful living through conversations with experts in science, culture, and the arts.
10% Happier with Dan Harris
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
House Rules with Myquillyn Smith, The Nester
Teaches timeless home decorating principles adaptable to any style, budget, or living space.
The Tim Ferriss Show
Deconstructs world-class performers across diverse fields to uncover practical tools and tactics for self-improvement.
Habits and Hustle
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.
The Rachel Hollis Podcast
A self-help podcast blending personal growth advice, humor, and real-life stories to help listeners build a fulfilling life.
About The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Minimalists in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Minimalists daily summary?
It's a free AI-powered email that summarizes new episodes of The Minimalists as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Minimalists podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Minimalists product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Minimalists release new episodes?
The Minimalists publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Minimalists cover?
The Minimalists covers topics including Leisure, Garden, Philosophy, Culture, Society & Culture, Home & Garden. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Minimalists summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.