Free Daily Podcast Summary
The Cal Newport Show: Daily Summaries Delivered
by Cal Newport
A podcast about human flourishing in a technological world. Hosted by Cal Newport, an MIT-trained computer professor and bestselling author of numerous books on technology and its impacts, including DEEP WORK, DIGITAL MINIMALISM, A WORLD WITHOUT EMAIL, and SLOW PRODUCTIVITY.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday58 min
A Better Way to Think About Tech
It’s become hard to talk about technology. Commentators have split themselves into two increasingly extreme teams: the pessimists and the optimists. But what about the rest of us who don’t hate technology but are wary of obvious harms? In today’s episode, Cal proposes a third option: technoselectionism. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Is technology good or bad? Applying digital minimalism to LLMs An overlooked negative impact of using too much AI A reformed relationship with social media An article about focus, writing spaces and New Yorker staff writers What Cal is up to October Books: Simplify (Jim VandeHei, Mike Allen, Roy Schwartz) Telephone (John Brooks) Roll That Calls (Ari Emanuel) Cancel Me If You Can (Dave Portnoy) The Treeline (Ben Rawlence) Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ https://ludditebicentenary.blogspot.com/2012/04/12th-april-1812-letter-from-g-ludd-to.html?utm_source=chatgpt.com https://economics.mit.edu/sites/default/files/2024-04/Learning%20from%20Ricardo%20and%20Thompson%20-%20Machinery%20and%20Labor%20in%20the%20Early%20Industrial%20Revolution%20-%20and%20in%20the%20Age%20of%20AI.pdf?utm_source=chatgpt.com https://www.noahpinion.blog/p/answering-the-techno-pessimists-complete?hide_intro_popup=true https://www.youtube.com/shorts/P4m8-9KJpTQ https://www.newyorker.com/tech/annals-of-technology/its-time-to-dismantle-the-technopoly Thanks to our Sponsors: https://www.vanta.com/deepquestions https://www.pipedrive.com/deep https://www.monarch.com (Use code “DEEP”) https://www.superhuman.com Today’s episode was produced and mastered by Jesse Miller. Nate Mechler provided research and newsletter support. It was edited by Ben Crain and Rob Montz. The theme music is from Jay Kerstens. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 4 days ago15 min
Do Hard Things (Featuring: Jerry Seinfeld)
The most recent episode of the Acquired podcast featured a story about Jerry Seinfeld that provides a critical lesson for succeeding in our current AI moment. Video from today’s episode: youtube.com/calnewportmedia Do hard things Technologies and jobs AI today The solution Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow https://www.youtube.com/watch?v=Wm53dMsn5dk Today’s episode was produced and mastered by Jesse Miller. Nate Mechler provided research and newsletter support. It was edited by Ben Crain and Rob Montz. The theme music is modified from Jay Kerstens. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago1h 6m
When Productivity Theory Meets Practice
What happens when neat theoretical ideas about productivity are deployed in the messy real world? In this episode, Cal is joined by Haley Pulli, a productivity coach from the company DoneDaily, to discuss case studies of clients who initially struggled with some of Cal’s ideas and how they ultimately fixed the issues. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia When productivity theory meets practice Time blocking Multi-scale planning Deep work Attention residue Shutdown ritual Obsess over quality (1:00:07 ) Shallow work Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Thanks to our Sponsors: https://www.vanta.com/deepquestions https://www.calderalab.com/deep (Use code “DEEP”) https://www.quo.com/deep https://www.masterclass.com/cal Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago14 min
Why Did Big Tech Stop Building Useful Products?
Tesla’s recent demo of a rocket-powered Roadster doing a kick-flick over a parked car touched a nerve in me. It seemed to epitomize changes to the tech sector in recent years that have been largely negative. In this short episode, I jump on the mic to explain some of my developing thoughts surrounding these ideas. More from Cal Download Cal’s FREE guide to cultivating a deeper life: calnewport.com/ideas Learn more about Cal’s books: calnewport.com/books Listen to Cal’s podcast: thedeeplife.com/listen Chapters 00:00 Intro 02:40 Factor 1: Growth companies vs. stable companies 05:40 Factor 2: Engagement-pilling 08:00 Factor 3: Building useful products is hard 10:43 Why this is a problem — and what we can do about it 13:49 Outro Credits: Podcast Production: Jesse Miller Newsletter/Research: Nate Mechler Theme Music: Jay Kerstens Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago1h 18m
“Rogue” AI Not Inevitable. It’s a Choice.
A lot of attention has been paid recently to examples of AI going “rogue.” What’s missing from this discussion, however, is a more detailed explanation of what specific types of systems are causing problems. Taking a closer look at this problem reveals an issue that’s much more narrow and much more avoidable than some of the frontier labs would like you to believe. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Rogue AI not inevitable. It’s a choice. The legal implications of rogue AI Rogue AI sending advice emails A reaction to the recent episode about “chatbots harming kids” What Cal is up to October books: Telephone: The first hundred years (John Brooks) Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ https://openai.com/index/how-we-monitor-internal-coding-agents-misalignment/ https://www.hsgac.senate.gov/wp-content/uploads/Paul-Ohm-Testimony.pdf https://www.science.org/content/article/exclusive-ai-agent-emailed-hundreds-researchers-help-it-told-us-why https://www.nytimes.com/2026/10/09/opinion/children-screens-parents-health.html https://www.nytimes.com/2026/07/21/technology/openai-attack-hugging-face.html?eafs_enabled=false https://www.nytimes.com/2026/09/23/technology/openai-ai-breach-australia.html?eafs_enabled=false https://arstechnica.com/tech-policy/2026/10/anthropics-claude-ai-submitted-false-murder-tip-to-philadelphia-police/ Thanks to our Sponsors: https://www.cozyearth.com (Use code “DEEP” for 20% off) https://www.gusto.com/deep https://www.meetfabric.com/deep https://www.pipedrive.com/deep Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago1h 5m
An Unlikely Team Tackles AI Brain Rot
How do we stop from becoming so reliant on LLMs that we lose our ability to think. A new paper explores answers based on an unlikely source: rigorous mathematical models. In this episode, Cal explains the paper and its conclusions, arguing that once you cut through its complexity it yields a useful way of thinking about our current AI moment. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia An unlikely team tackles AI brain rot What are Cal’s thoughts on how Jesse Singal describes AI? A look at some vision documents Cal’s advice for a parenting situation What Cal is up to October books: Simplify (Jim VandeHei, Mike Allen, Roy Schwartz) Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ https://arxiv.org/pdf/2609.03344 https://thedispatch.com/article/artificial-intelligence-hugging-face-security-death/ Thanks to our Sponsors: https://www.factormeals.com/deep50off (Use code “DEEP50OFF”) https://www.calderalab.com/deep (Use code “DEEP”) https://www.notion.com/cal https://www.mybodytutor.com Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago1h 17m
A Stark Warning From a Former AI Doomer
Cal Newport takes a critical look at recent AI News. Cal interviews Emile Torres who provides a stark warning about AI. Video from today’s episode: youtube.com/calnewportmedia A stark warning from a former AI doomer Interview with Emile Torres Cal recaps the interview with Emile Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 4 weeks ago1h 6m
Combating the Whirlwind with a Single Sheet of Paper
One of the more debilitating experiences in our current digital world is the sense of being trapped in relentless, reactive, busyness. This “whirlwind” can separate you from both ambition and presence, leaving you feeling flat and fried. In this episode, Cal discusses a simple trick he deploys when he finds himself in this state. It requires only a single sheet of paper. More from Cal Download Cal’s FREE guide to cultivating a deeper life: calnewport.com/ideas Learn more about Cal’s books: calnewport.com/books Listen to Cal’s podcast: thedeeplife.com/listen Intro Why Overload Makes Life Feel Flat The Two Plus Five Plan The Long-Term Fix: Workload Management Office Hours: Rebuilding After a Health Crisis Landlining and Taming Your Phone Talking to AI, Star Trek Style September Books and Studio Update Thanks to our Sponsors: https://www.monarch.com (Use code “DEEP”) https://www.superhuman.com https://www.pipedrive.com/deep https://www.scribe.how/deep Credits: Podcast Production: Jesse Miller Newsletter/Research: Nate Mechler Theme Music: Jay Kerstens Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get The Cal Newport Show summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Kevin Rose Show
Conversations with technologists, scientists, and thinkers exploring tech, markets, longevity, and performance.
TED Tech
Experts examine how technology reshapes society, science, design, and business through TED Talks hosted by Sherrell Dorsey.
Intentional AI
Two productivity experts explore practical applications of artificial intelligence to improve work efficiency and daily workflows.
Crazy/Genius
Explores how the internet shapes society, politics, and reality through discussions on AI, misinformation, and digital culture.
The Jordan Harbinger Show
Conversations with top performers across fields, distilling actionable insights on success, relationships, and personal growth.
Better Offline
Ed Zitron and guests explore how the tech industry’s power players shape society, for better or worse.
The Nick, Dick and Paul Show
iHeartPodcasts
"The Cognitive Revolution"
Explores the transformative impact of artificial intelligence through interviews with innovators shaping its future.
The Most Interesting Thing in AI
Conversations with leading thinkers on the ethical, economic, and social impacts of artificial intelligence.
This Week in AI
Four AI experts analyze the latest news and trends in artificial intelligence each week.
More or Less
Tech insiders discuss the future of Silicon Valley and the industry's biggest trends.
Mostly Human with Laurie Segall
Explores the human side of technology through interviews with influential tech figures and emerging voices shaping its impact on society.
About The Cal Newport Show
A podcast about human flourishing in a technological world. Hosted by Cal Newport, an MIT-trained computer professor and bestselling author of numerous books on technology and its impacts, including DEEP WORK, DIGITAL MINIMALISM, A WORLD WITHOUT EMAIL, and SLOW PRODUCTIVITY.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Cal Newport Show in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Cal Newport Show daily summary?
It's a free AI-powered email that summarizes new episodes of The Cal Newport Show as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Cal Newport Show podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Cal Newport Show product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Cal Newport.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The Cal Newport Show release new episodes?
The Cal Newport Show publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does The Cal Newport Show cover?
The Cal Newport Show covers topics including Technology, Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Cal Newport Show summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.