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The Mike Sea Podcast: Daily Summaries Delivered
by Mike Sea/Natural Man, LLC
Get key takeaways, quotes, and insights from The Mike Sea Podcast in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
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- Yesterday34 min
The Emotional Toll Of UNHEALTHY Relationships
What does it mean to align your soul with health in your relationships? In this thoughtful and empowering podcast episode, we sit down with Kiana and Andrew Joyner a relationship coach and counsellor, to explore how the quality of our relationships shapes our emotional, mental, physical, and spiritual well-being. From emotional safety and communication to boundaries, self-worth, healing, and connection, this conversation dives into what truly creates healthy and aligned relationships. We discuss how unhealthy patterns can disconnect us from ourselves, why self-awareness is essential in love, and how to build relationships that support growth instead of emotional exhaustion. Whether you are healing from past experiences, navigating current relationships, or learning to choose healthier connections, this episode offers meaningful insights and practical wisdom. Visit Kiana and Andrew's website: https://www.souljourneyproject.com Our Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago40 min
The Wellness Habits That Actually Matter
What does it really mean to live healthy in today’s world? In this episode, we sit down with Jodi Scott, co-founder of Green Goo, to talk about natural wellness, clean living, entrepreneurship, holistic healing, and building healthier habits for everyday life. Jodi shares her journey from creating plant-based remedies in her kitchen to building a nationally recognized wellness brand. We dive into the importance of knowing what goes into your products, balancing modern life with natural health practices, raising healthy families, and making intentional choices that support long-term wellness. Visit the Green Goo website: https://www.greengoo.com Our website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago38 min
How to feel JOY again? Finding JOY in difficult times.
In this episode, I’m joined by psychiatrist Nina Joy Mena to explore what it really means to experience joy—not just when life is easy, but in the middle of stress, uncertainty, and everyday challenges. We talk about the psychology behind joy, how it differs from happiness, and why it can sometimes feel out of reach. This conversation unpacks practical ways to reconnect with joy, build emotional resilience, and shift your perspective without ignoring real-life struggles. Dr Nina's website: https://www.drnjoylife.com Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago47 min
Herbs, Medicine, and the Truth About Detoxing
In this episode, we sit down with herbalist and licensed acupuncturist David Crow for a grounded, nuanced conversation about the intersection of traditional and conventional medicine. We unpack what “detox” really means from both a clinical and holistic perspective, challenge some of the most common myths around natural healing, and explore where plant-based remedies genuinely shine—and where they fall short. Rather than framing it as a battle between ancient wisdom and modern science, David brings a balanced lens to how these systems can complement each other, offering a clearer, more practical understanding of what actually supports long-term health. Website: www.MikeSeaPodcast.com Sponsorships & Engagement: mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 weeks ago35 min
Fixing Your Relationship And Yourself!
Is relationship advice on social media actually keeping people emotionally dysregulated, disconnected, and confused about what healthy love really looks like? In this episode, we sit down with licensed therapist Rachel Oliver, the voice behind @modern.love.therapist, to challenge the feel-good clichés that dominate modern dating advice—like “just communicate better” or “heal yourself first.” We explore the deeper dynamics that actually shape relationships, including attachment patterns, nervous system regulation, and what real emotional safety looks like in practice. This conversation goes beyond surface-level tips to unpack why relationships trigger us, what those reactions reveal about our internal wiring, and how to make meaningful, lasting changes. Follow Rachel on Instagram: @modern.love.therapist Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Apr 13, 202641 min
Layer by Layer: Peeling Back the Mask of Hyper-Independence
How do we stay grounded in a world that feels increasingly heavy? Join us for a powerful conversation on mental health, emotional resilience, and the journey toward holistic wellness with special guest Essence Yarborough. In this episode, we peel back the layers of what it means to truly care for your mind and spirit when life feels overwhelmed. We dive deep into the vital distinction between insulation vs. isolation—learning how to protect your energy without disconnecting from community. If you’ve ever struggled with the pressure of hyper-independence or the exhaustion of being the "strong friend," this episode offers a roadmap toward interdependence and spiritual health. Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Apr 6, 202642 min
Why Relationships Fail—and How to Make Yours Last
How do we build true and lasting intimacy? In this episode, relationship coach and podcaster Monica Tanner breaks down the hidden patterns that can quietly sabotage even the strongest relationships. She explores common misconceptions—like the idea of “happy wife, happy life”—and explains why these beliefs can sometimes do more harm than good. Monica shares practical insights on how to build deeper connection, improve communication, and create a more balanced, fulfilling partnership. Whether you're navigating challenges or simply looking to strengthen your relationship, this conversation offers actionable tools to help you foster lasting intimacy and mutual respect. Links: Monica's website: https://www.monicatanner.com Our website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Mar 30, 202635 min
Heart Disease in Women: Doctor Jayne Morgan Reveals Hidden Symptoms
Heart disease is the number one killer of women—but the symptoms aren’t always obvious. In this episode, we’re joined by Dr. Jayne Morgan, a renown cardiologist who breaks down what every woman needs to know about heart health, from hidden warning signs to life-saving prevention tips. Do you think enough awareness is being spread about women’s heart health? Resources & Links Follow Dr. Jayne on Instagram: https://www.instagram.com/drjaynemorgan Sponsorships & Engagement: Mikeseapodcast@gmail.com Our website: www.mikeseapodcast.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Mike Sea Podcast
Journey with us to optimize your mental and physical wellness. Cultivate healthy relationships, and a healthy lifestyle with leading experts in the health and wellness space!Visit us online at: www.mikeseapodcast.com
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