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The Michaila Show: Daily Summaries Delivered
by Michaila Tyson
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- Jul 19, 202543 min
EP14: If You Don't Listen To Your Body Long Enough, She'll Make You: Autoimmune, Burnout & The Truth About Healing.
The episode you asked for.I sat thinking yesterday as I was recording, that I’m doing so from a place I never thought I’d return to.. feeling alive in my body again.After almost two years of chronic fatigue, a host of debilitating symptoms and feeling like a stranger in my own skin… I made the decision a few weeks ago that something had to shift.What has happened is nothing short of extraordinary. In this episode, I take you behind the scenes of what was really going on with my health, what I’ve discovered, and the small (but potent) changes that helped me crawl out of burnout and back into vitality.If you’ve felt exhausted, disconnected, or like you’re constantly pushing through… this one’s for you.Key themes in this episode are: Autoimmune disease/Chronic Inflammation What the doctors won’t tell you & What I learnt in the 15 years I was an A&E nurse - and that’s wildly helped me in thisWhy you can be doing everything “right” and still not feel betterThe truth about telling the truth. Especially when it comes to your healthThere was so much more I could say and a lot I forgot to say! If you found this helpful and want a Part 2 then pop me a DM over on IG @iammichailatyson Or send an email to hello@michailatyson.comWould love to hear from you and please, send this to anyone you feel like needs to hear it! And don’t forget to RATE the podcast - it means more than you know. Big love,Michaila
- Feb 6, 202510 min
EP13: How To Set Better Boundaries. Period.
When it comes to being able to set and uphold boundaries in a way that doesn't feel like you're losing your mind... this is all you need to remember. Join me for the most refreshing 10 min conversation on boundaries - because it really doesn't need to be that complicated. Let me know which bit you needed to hear the most in a DM over on IG @iammichailatyson Big Love! M xo
- Jan 29, 202533 min
EP12: Grief, Worldschooling & Broken Backs: A Life Update
I can't quite believe how long it has been since I've released an episode. What a bananas few weeks it's been and naturally, a lil life update felt like the perfect place to start. I can tell you that whatever you think I'm about to say, it'll probably surprise you! (because...life) Life is uncertain and we often get what we want in an ENTIRELY different package to that which we ordered. Here's my take on living with an open heart and how I personally believe it's the only way - If you want to feel free. Let me know what moves through for you as you listen, I'd love to hear from you! Lots of love, M xo ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one! I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :) PLEASE NOTE: I do not give advice/offer coaching in my DMs, comments or emails but I really do wish to hear your feedback, know what resonated for you and what your biggest “aha’s!”/breakthroughs were after listening. Don’t hold back!
- Dec 11, 202443 min
EP11: (Michaila and Ed) Fear of Rejection, Choosing Love & Lessons From A Tough Year
Whew. This is a vulnerable one! As I was editing this afternoon and listening back ngl, I had moments of feeling low-key nervous to share exactly how tough this year has felt with you all. BUT it's a conversation that I just know will be what so many of you in romantic relationships need to hear - Escpecially if you find yourself struggling to be seen as anything other than perfect or being able to "handle it". Even after 13 years together, I (and we) learnt a lot this year. I can't wait to hear how this one lands for you. ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one! I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :)
- Nov 20, 202427 min
EP10: What IS The Mother Gap And How to Illuminate Yours
Understanding your 'Mother Gap' is the secret sauce to having next-level relationships - both with yourself and others. Tune in this week to see why I will die on this hill! This episode speaks for itself and I've no doubt it will be EXACTLY what you need to hear. ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one! I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :) PLEASE NOTE: I do not give advice/offer coaching in my DMs, comments or emails but I really do wish to hear your feedback, know what resonated for you and what your biggest “aha’s!”/breakthroughs were after listening. Don’t hold back!
- Nov 11, 202419 min
EP09: People-Pleasing Vs Advocating For Yourself
Yesterday I was served and ate gluten. As a coeliac this is less than desirable and a past version of me would have struggled to speak up and advocate for myself, for fear of conflict - Something that's followed me my entire life and made relating extremely challenging! Yesterday was a different story. Join me this week for a little storytime, as I share my experience of being a recovering people-pleaser and just how I've redefined my relationship to conflict and kindness. ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one! I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :) PLEASE NOTE: I do not give advice/offer coaching in my DMs, comments or emails but I really do wish to hear your feedback, know what resonated for you and what your biggest “aha’s!”/breakthroughs were after listening. Don’t hold back!
- Nov 4, 20241h 10m
EP08: Leaving Law School, Living On Purpose & Self-Acceptance - Real Talk With Fellow Coach and Friend, Vipul Bhesania.
How do you want to feel about your life in the end? A beautiful question that Vipul posed near the beginning of this episode that set the tone for such an insightful, exploratory and inspiring conversation around what it really means (& takes) to live a life by your design, as opposed to the one unconsciously written for you. We spoke about our unconscious blueprint and how that gets in your way of living authentically, generational healing, being afraid of grief, our relationship to power and SO much more! There is buckets of gold and wisdom shared in these 70 minutes that will absolutely leave you feeling introspective, clearer and motivated to learn more about why you do what you do and may not always do what you WANT to do. A little bit about my guest, Vipul: Vipul is an Intuitive Life Coach, Writer, Poet, and host of the Soul Wisdom Stories podcast. His conversations invite you to explore and discover your soul’s truth. In his poetry book ‘Searching in Silence’ he takes you on a journey to explore the question ‘Who Am I?’ and shares words on trauma, love, purpose, and death. The words will speak to seekers who are on their own soul-searching journey and healing journey who want to rediscover a deeper connection to themselves. He also shares deep reflective writing every Sunday on his Substack newsletter, Soul Wisdom: https://open.substack.com/pub/soulwisdom?r=23kavs&utm_medium=ios I’m so happy that V and I finally sat down to record a conversation together. He’s been a huge source of support, love and wisdom for me over the past 3 years. So grab a cuppa - I can’t wait for you to hear this one! ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one! I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :) PLEASE NOTE: I do not give advice/offer coaching in my DMs, comments or emails but I really do wish to hear your feedback, know what resonated for you and what your biggest “aha’s!”/breakthroughs were after listening. Don’t hold back!
- Oct 28, 20247 min
EP07: Are You Focusing On Being 'Right' Or On Connection?
I was reminded today of an incredibly powerful insight into how we can create more disconnect in relationships, when we nearly always want the opposite. Join me for a short episode where I share a quick and powerful re-frame to turn defensiveness into open-ness that your relationships will thank you for. I needed to hear this just as much today! ~ If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one! I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :) PLEASE NOTE: I do not give advice/offer coaching in my DMs, comments or emails but I really do wish to hear your feedback, know what resonated for you and what your biggest “aha’s!”/breakthroughs were after listening. Don’t hold back!
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About The Michaila Show
For those who value freedom and aspire to lead with authenticity, welcome to The Michaila Show. An unfiltered space for the recovering "good girls" that are ready to own their truth - because you're not here to play small.Michaila shares over a decade of hard-earned wisdom and 4+ years of coaching women on their journeys of self-reclamation. She transformed her life from a burnt-out nurse grappling with depression and a cycle of dysfunctional relationships (Including the one with her mother) to thriving in a loving, healthy 12-year relationship and no longer questioning her worth. You ready?
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