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Dr. Shereen Idris
solo on The Mel Robbins Podcast
Books, people, and resources mentioned in this episode.

9 Small Changes to Feel Better, Happier, and More Energized Starting Today

Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life

Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks

Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

Feel Better Fast: The 5 Things That Shift Your Mood Instantly

Eat This to Live Longer, Stay Young, and Transform Your Health
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