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The Lazy Genius Podcast: Daily Summaries Delivered
by Kendra, The Lazy Genius
Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago49 min
How to Get Stronger Without Making It Your Whole Life
Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s health.I think that physically caring for ourselves is a fairly universal hope, especially for women. But we’re still figuring out how to do that with wisdom and reason. Luckily, you can Lazy Genius anything, including this, so let’s do it.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Caroline Girvan (YouTube strength training)Cottage Cheese Cookie Dough recipeSign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterSign up for my once-a-month book review email, The Book ListGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- 1 weeks ago51 min
10 Essential Rules for Life Admin
Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budgeting and investing, taxes, schedules, legal stuff. And it does not include regular daily things like meals and chores and doing your job and taking a shower and going to sleep. I’m already sweating.This stuff feels so huge, sometimes unbearably so. Here are 10 essential rules for life admin (and they’re probably not the rules you’re expecting).Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Fair Play by Eve RodskySign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterSign up for my once-a-month book review email, The Book ListGrab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- 2 weeks ago39 min
Decide What You Want More Of
Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the end of this episode, I want you to have identified one pleasurable thing that you enjoy and have a plan to add it to your life. One is better than zero, and six will lead to zero because it’s too big. So we’re going to start with one, and I’m really excited about it.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Episode #483: Decide What You’re Done WithEpisode #178: How to Start a HobbyEpisode #280: How to Find Your Personal StyleSign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- 3 weeks ago47 min
Decide What You’re Done With
Y’all, I always struggle this time of year. The two weeks before school starts have historically left me feeling stressed, anxious, and ready for some simplicity. The simplicity does come (sort of) with the start of the school year and a normal routine, but all of the scurrying and extras can wear a person down.Today, I want to share a way to think about your time commitments and responsibilities through a Lazy Genius lens so that you can decide what you’re done with and remove that thing so that you can leave space for what matters more.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copyEpisode #322: What to Do with Random Pockets of TimeHouse Hushing by Myquillyn Smith (The Nester)Sign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterGrab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links)Download a transcript of this episodeWant to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- Aug 17, 202645 min
How to Parent Teenagers LOL
Because who actually knows how to parent teenagers? I definitely don’t know what I’m doing, but I’ll take a shot at talking about it.If you’re not a parent but still want a dose of Monday morning Lazy Genius, try Episode 378: 13 Principles that Will Change Your Life. It’s The Lazy Genius Way’s birthday month, and that episode from a couple of years ago is all about the original 13 Lazy Genius principles, which could be a nice reminder this time of year. Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Episode 378: 13 Principles that Will Change Your LifeSign up for our every-other-week podcast recap email that goes out every other Thursday!Sign up for my once-a-month newsletter that goes out the first Wednesday of the month!Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- Aug 13, 202627 min
Bonus: How to Get Out the Door (Rerun)
As you can tell, today is not Monday. Today is Thursday, but on the occasional Thursday, we share a bonus episode from the archives that we think will be helpful this time of year. Since it’s the end of August and regular rhythms have already or are about to pick up, we’ve got to figure out how to get out the door. Here’s an episode from years’ past about getting out the door with not only the stuff we need but with kindness, too.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Sign up for our every-other-week podcast recap email.Sign up for my once-a-month newsletter.Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- Aug 10, 202643 min
What's Saving My Life
This is a phrase popularized by Barbara Brown Taylor, and it’s a simple question that helps you notice and contentedly appreciate where you are right now. What’s saving your life right now? My list is pretty light-hearted this season, but no matter what is on your list or mine, the practice is what matters. Notice what is happening in your life, the good things that make it lighter, easier, or better, and celebrate them.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.The board game Magical AthleteBrick deviceEadem sunscreen primer stickMerit minimalist stick in oakThe Rhode pocket blush in the color pinky tanThe PlaybooksSign up for our every-other-week podcast recap email called Latest Lazy Listens.Sign up for my once-a-month newsletter, The Latest Lazy Letter.Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
- Aug 3, 202648 min
Office Hours
One of the greatest benefits of being a Lazy Genius is learning how to solve problems in a smarter, smaller, kinder way, and these Office Hours episodes are like getting in our reps. Even if these problems aren’t yours, it’s great practice to see how Lazy Genius principles can impact quite literally every single problem out there. Today, I’m answering questions sent in via email.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Episode #238: How to Get Stuff Done When You Don’t Feel Like ItEpisode #337: How to Lazy Genius Division of LaborGet on The Book List right hereSign up for our every-other-week podcast recap email called Latest Lazy Listens.Sign up for my once-a-month newsletter, The Latest Lazy Letter.Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.
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