Fitness Q&A: Stay in Shape While Working a Seated Job & Reducing Stubborn Belly Fat | #090

In this Q&A, Judd answers some of the most common questions around strength training, fat loss, and nutrition. Topics covered include: Should you use power movements as a warm-up? The best way to train during a cut Fixing discomfort in Zercher squats Managing and training around lower back pain The truth about stubborn belly fat How to fuel early morning workouts Fat loss strategies for truck drivers and busy lifestyl...