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The Josi Dumont Podcast About Mindset & Personal Growth: Daily Summaries Delivered
by Josi Dumont
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- Apr 20, 202531 min
EP 69: Sexy is a Mindset & The Path to More Femininity & Sensuality - With Cilia Li
In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset! About Cilia Li: Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a conten...
- Apr 13, 202525 min
EP 68: Receive MORE by Doing LESS - The Portal of Receiving - with Emily Taylor
In this episode, I'm joined by Emily Taylor, founder of the Portal of Receiving Philosophy of Life and Business. Or in other words #POR! With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less. In this episode, Emily hares what’s holding most people truly back from receiving and how can they shift to step into the portal of receiving. About Emily: Emily is a business and receiving mentor and coach, and found...
- Apr 6, 202511 min
EP 67: Turn Selfdoubt Into Selftrust for More Confidence, Resilience & Aligned Action
In the past episodes, we’ve dived into different self-sabotage types—the perfectionist, the people-pleaser, the overthinker, the overdoer, the inner critic, and the victim-player. These tendencies show up in different ways, but when you strip them down to their core, there’s one common thread running through all of them: selfdoubt All self-sabotaging behaviours or habits lead back to that lack of self-trust. This is why self-doubt is so important to address because, without that foundation o...
- Mar 30, 202526 min
EP 66: The Path to TRUE Self-Love & How the Lack of It Can Hold Us Back - With Laura Sylv
In this episode, I'm joined by Laura, who is a holistic self-love and empowerment coach for women. In our conversation, Laura shared her personal journey towards self-love and we dissected how you too can build a more loving and trusting relationship with yourself. About Laura Sylv: Laura, a holistic self-love and empowerment coach for women, an NLP master practitioner, and a hypnotherapist. She writes a monthly well-being column for Lancashire Life Magazine, holds in-person women’s circles...
- Mar 24, 202510 min
EP 65: It's Time to Say "NO" - How to STOP being a PEOPLE-PLEASER
Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead? If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or avoiding conflict at all costs, then this episode about people-pleasing is for you. This is the LAST part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcom...
- Mar 17, 202530 min
EP 64: Building Business Success with Boundaries & Time-Management - With Katy Murray
In this episode, I'm joined by Katy, a fellow entrepreneur, HR Executive, mum, and wife who wants to share her passions with the world. In this episode, we dive into how to maintain boundaries but also achieve your goals as a multi-passionate through better #timemanagement! If you wear several hats as well, this one is for you! About Katy Murray: Katy is a business owner, entrepreneur, Executive of Human Resources at a Private organization, mother, and wife. Receiving multiple awards and rec...
- Mar 10, 20259 min
EP 63: Be Your Own Hero - Drop The Victim Player Mindset & Step Into Your Power!
What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that life is happening to them rather than for them. In this mindset, it’s easy to feel that you are at the mercy of external circumstances, powerless to change your situation and that the hardships in your life are unfairly stacked against you. But there is a way to turn hardship into a blessing, by sh...
- Mar 3, 202539 min
EP 62: It’s the Little Things That Can Make ALL the Difference - With Amanda
In this episode, Amanda and I chat about the Little Things. Sometimes we get lost within them. Sometimes we forget about them. Sometimes we resent them. But so rarely do we choose to heal them. A small choice, but once you make it, a little thing that will impact you for years to come! That’s where ‘The Butterfly Effect - Spiritual Healing’ makes a cameo in this Chapter of your life. About Amanda: Amanda is your Tarot Translator & Reiki Healer. She’ll guide you through The Fool's story ...
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About The Josi Dumont Podcast About Mindset & Personal Growth
The Josi Dumont Podcast is your go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically with confidence and deep self-trust. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life the way YOU want to.Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!Thanks for tuning in!Josi
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