The Jamie Kern Lima Show

Shatter Limiting Beliefs, Own Your Power & Change Your Life with Spirit Daughter Jill Wintersteen

March 26, 2026·1h 24msoloself improvement
AI Summary (2-min read)
TLDR
To unlock your intuition and personal power, you must first allow yourself to feel all emotions without numbing, become aware of limiting beliefs, and reprogram your mind through practices like meditation, lunar cycles, and intentional visualization.


THESIS

Jill Winterstein, known

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Guest

J

Jill Winterstein

solo on The Jamie Kern Lima Show

Mentions

Books, people, and resources mentioned in this episode.

People

Jill WintersteinJamie Kern Lima

Books

Spirit Daughter: Own Your Power, Change Your Lifeby Jill WintersteinWorthyby Jamie Kern Lima

Companies

Spirit Daughter

Products & Tools

Moment appNatal chart

Topics

HabitsMental HealthMindfulnessPersonal FinanceProductivitySelf Improvement

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