Free Daily Podcast Summary
The Hope Coach: Daily Summaries Delivered
by Stephanie
Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more. … it helps you manage your mindset, emotions, transitions, and trauma… Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom! Join us in The Hope Collective! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago5 min
95. Midlife Transformation
Are you a Midlifer? In the middle of the transformation?Do you feel like you are on the verge of a new chapter? Do you take really good care of others but not so good care of yourself? Come join us as part of your self care ...the kind that feeds your soul and also overflows to others. We will learn to lead and live from unconditional love and therefore LIVE a legacy of love in present time. It's your turn!Note this is designed for midlife mamas but ALL are welcome if this resonates for you.Follow and share with all your people! SUMMER TO SHINE FOR MIDLIFEhttps://buy.stripe.com/aFa28s4iEfa62fP1hmefC02NEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterFREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1You can find me at https://www.stephaniejohns.com/Watch on youtubehttps://youtu.be/RaWTtTzOMHAOur mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- 5 days ago17 min
94. The Mindset Trauma Nervous System Stress and Cortisol Connection
Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol.Are you ready to break free from the chains of trauma? In our latest podcast episode, we dive into the power of mindset in overcoming trauma. 🧠✨ Remember, you have the ability to choose your thoughts, even in the toughest times! Have you ever felt overwhelmed by your circumstances? This episode explains your mindset, nervous system, stress, cortisol and how they are connected. It gives you tools to use to help you break free from these cycles.Hope and Wellness Newsletter https://thehopecoach.myflodesk.com/thehopecoachnewsletterThe Hope CollectiveGroup Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCgJoin my Summer to Shine six week course https://buy.stripe.com/eVq6oIbL63rocUtf8cefC01The Homeschool Coursehttps://stephanie-johns.mykajabi.com/offers/jYfo46Fb
- May 1, 20268 min
93. Train Your Brain to Create
When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.?Even if you simply want to create something new, you can train your brain towards success. Your RAS is filtering out all things that go against what you think is true. So start with your thoughts…do you believe you can do this new thing? If so, great because your brain will start filtering out what doesn’t fit your belief.If you don’t believe you can succeed in this new chapter, ask yourself what thoughts will fuel the emotion you need to take action!Follow and share with all your people! NEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterFREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is shows up in our actions. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- Apr 23, 202630 min
92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller
Preston Zeller’s path includes merging faith, technology, and healing. He has rewritten his story through authenticity and courage. If you are in the skeptical crowd about using AI , listen to this episode for his creative innovations.He has seen firsthand how technology can either support or distract from our growth, especially in faith communities. His goal is to spark conversations about using digital tools for genuine transformation and to help the Church navigate innovation without losing sight of foundational truths. He is devoted to bridging the gap between Christian faith and digital solutions. His latest project, Psalmlog, is an AI-powered app that helps believers access Scripture-based wisdom in everyday moments, informed by research with hundreds of Christians. Beyond entrepreneurship, his work as director of The Art of Grieving, the award-winning documentary capturing my journey of processing personal loss through creativity and faith, is reaching viewers worldwide. I’m passionate about helping others restore hope, whether through technology, mentorship, or artistic expression. Preston encourages others to embrace transformation and navigate challenges with renewed perspective.Preston Zeller sits at an unusual intersection: faith-tech founder, growth executive, documentary filmmaker, and abstract artist. As founder of Psalmlog, he's building an AI-powered biblical guidance app that helps believers access relevant Scripture for any life situation—addressing the universal Christian challenge of knowing God's Word has answers but not knowing where to look.To reach out to Preston:Email: preston@zellerhaus.comLinkedIn: linkedin.com/in/prestonzellerInstagram: https://www.instagram.com/prestonzellerLinks: https://zellerhaus.com, https://psalmlog.com, https://prestonzeller.comFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
- Mar 27, 202619 min
91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly
Connie Wunderly is committed to helping women overcome trauma and help them be all God designed them to be.Her hope is for God to use everything she's gone through, everything she's done, and every gift He's blessed her with, to help heal the brokenhearted & set the captives free!She offers one-on-one coaching and courses to encourage and strengthen women.Connie is a Board Certified Holistic & Trauma Informed Nurse Life Coach (RN, NC-BC). CPD Certified Integrated Trauma Informed Coach, Board Certified Mental Health Coach, Certified Narcissistic Abuse Specialist, & Certified Brainspotting Practitioner. Holistic Biblical coaching in life & wellness from an RN using various evidence based and evidence informed modalities and therapies. Connie’s book How I Became an Overcomer...Through Trauma to Triumph is a her personal memoir and testimony of her life and what the Lord has brought her through along with some education about narcissism, trauma, healing, and nervous system regulation. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/You can connect with Connie Wunderly here:https://overcomersinhim.comhttps://www.facebook.com/conniewunderlyrnhttps://www.instagram.com/conniewunderlyrn/connie@overcomersinhim.com Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
- Mar 9, 202631 min
90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher
Bruce Hatcher was once addicted to drugs and alcohol and did not think he had any hope of a different life. At one point he wanted to end his life as he saw no other way to escape. He shares his real life story of overcoming those addictions and how he found Jesus and now helps others do the same. If you or someone you care about is struggling, listen to his story and reach out to him to start a conversation.Bruce welcomes the conversation and is willing to help you overcome too. Email him today.brucephatcher@hotmail.comFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
- Feb 28, 20265 min
89. Stuck in Indecision...How to Take the Next Step
If you feel stuck in indecision....listen to this episode.Our brain is doing its job to keep us safe but sometimes we just need to take the next step even if it feels a little wiggly. Sharing a personal story here to help you take your next step. Yes be sure our steps are safe but be curious too.Is it possible this wiggly step is the best step for me?Is it possible we are resisting the very thing we most need to do to step into what God has for us next? Clarity often comes after we take that next step. As a master certified life coach I continue to be amazed at how our brain works. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
- Feb 7, 202623 min
88. Mindset Habits and Intentional Living with Jeni Coppage
Jeni Coppage is a certified life and nutrition coach for midlife women, specializing in mindset, habit-building, and intentional living through 1:1 coaching and her quarterly LiveWell 45 challenge.She loves helping women create lives that they love, instead of just surviving the one they’re living. She helps women create healthy habits and keep their word to themselves. We really can have a life we’re proud of and exciting to wake up to each day. Connect with Jeni on Instagram https://www.instagram.com/jenicoppage.livewell?igsh=eXkwYWppazl2MGtzOr get on her waitlist here https://jenicoppage.myflodesk.com/lw26Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER HEREhttps://coachingplanners.etsy.comCoaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
About The Hope Coach
Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more. … it helps you manage your mindset, emotions, transitions, and trauma… Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom! Join us in The Hope Collective! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Hope Coach in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Hope Coach daily summary?
It's a free AI-powered email that summarizes new episodes of The Hope Coach as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Hope Coach podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Hope Coach product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Stephanie.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Hope Coach release new episodes?
The Hope Coach publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does The Hope Coach cover?
The Hope Coach covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Hope Coach summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.