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The Hope Coach: Daily Summaries Delivered
by Stephanie
Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more. … it helps you manage your mindset, emotions, transitions, and trauma… Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom! Join us in The Hope Collective! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
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- 1 weeks ago7 min
99. How to Get Unstuck in your Mindset
Mindset Moments MatterAre you taking your thoughts captive or are they keeping you captive?Thoughts create our emotions.Emotions fuel our actions.Our thoughts set the direction of our life so we really do want to evaluate them closely.Our thoughts have so much value...much more than a penny!Listen for ways to get unstuck if you feel stuck in a thought pattern that is not helping you reach goals.Follow and share with all your people! NEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterFREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1You can find me at https://www.stephaniejohns.com/Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- 3 weeks ago13 min
98. Emotional Freedom and Mental Health
What is true freedom?It is spiritual, physical, mental and emotional.Are you overwhelmed carrying around a burden?Are you holding on tight to an old painful story?What do you need freedom from and what will you do with that freedom?If you are trying to find true freedom listen to this episode.Follow and share with all your people! NEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterWAITLIST FOR Next Session thehopecoach.myflodesk.com/waitlistCOACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- Jun 18, 202611 min
97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold
Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's never too late to start over, get stronger, or chase a life they want.She has an in person and on line community option as she helps women become stronger from the inside out.Listen to this episode for more!!Reach out to Nikki herehttps://www.facebook.com/gris001nik/or text her (386) 697-3958Work with meHope and Wellness Newsletterhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterThe Hope CollectiveGroup Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCgJoin my Summer to Shine six week course https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02Landing page https://www.stephaniejohns.com/thc-1The Hope Coach podcasthttps://podcasters.spotify.com/pod/show/stephaniejohns/episodes/48--Transformation-Changes-Your-Game-e2k35mdMy Website https://www.stephaniejohns.comOur mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- Jun 11, 202633 min
96. Healing from Betrayal with Lisa Teichmiller
Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching helping women rebuild their lives after heartbreak, betrayal, and loss of identity. Lisa is certified through The PBT Institute under Dr. Debi Silber and has coached women all over the world. Her story and perspective are deeply grounded in faith, healing, and transformation. Lisa’s story is compelling because it’s not polished perfection — it’s lived transformation. She has a rare combination of deep pain, practical wisdom, warmth, humor, faith, and decades of real-life marriage and motherhood experience. She has walked through this heartbreak, rebuilding, identity shifts, forgiveness, and growth herself and she now helps other women do the same. Work with LisaWebsite: LisaTeichmiller.com Website: SYMBISlovestory.com Instagram: Lisa Teichmiller Email: mlisateichmiller@gmail.comWork with MeNEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterFREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1You can find me at https://www.stephaniejohns.com/Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- Jun 3, 20265 min
95. Midlife Transformation
Are you a Midlifer? In the middle of the transformation?Do you feel like you are on the verge of a new chapter? Do you take really good care of others but not so good care of yourself? Come join us as part of your self care ...the kind that feeds your soul and also overflows to others. We will learn to lead and live from unconditional love and therefore LIVE a legacy of love in present time. It's your turn!Note this is designed for midlife mamas but ALL are welcome if this resonates for you.Follow and share with all your people! SUMMER TO SHINE FOR MIDLIFEhttps://buy.stripe.com/aFa28s4iEfa62fP1hmefC02NEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterFREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1You can find me at https://www.stephaniejohns.com/Watch on youtubehttps://youtu.be/RaWTtTzOMHAOur mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- Jun 1, 202617 min
94. The Mindset Trauma Nervous System Stress and Cortisol Connection
Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol.Are you ready to break free from the chains of trauma? In our latest podcast episode, we dive into the power of mindset in overcoming trauma. 🧠✨ Remember, you have the ability to choose your thoughts, even in the toughest times! Have you ever felt overwhelmed by your circumstances? This episode explains your mindset, nervous system, stress, cortisol and how they are connected. It gives you tools to use to help you break free from these cycles.Hope and Wellness Newsletter https://thehopecoach.myflodesk.com/thehopecoachnewsletterThe Hope CollectiveGroup Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCgJoin my Summer to Shine six week course https://buy.stripe.com/eVq6oIbL63rocUtf8cefC01The Homeschool Coursehttps://stephanie-johns.mykajabi.com/offers/jYfo46Fb
- May 1, 20268 min
93. Train Your Brain to Create
When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.?Even if you simply want to create something new, you can train your brain towards success. Your RAS is filtering out all things that go against what you think is true. So start with your thoughts…do you believe you can do this new thing? If so, great because your brain will start filtering out what doesn’t fit your belief.If you don’t believe you can succeed in this new chapter, ask yourself what thoughts will fuel the emotion you need to take action!Follow and share with all your people! NEWSLETTERhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterFREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is shows up in our actions. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed
- Apr 23, 202630 min
92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller
Preston Zeller’s path includes merging faith, technology, and healing. He has rewritten his story through authenticity and courage. If you are in the skeptical crowd about using AI , listen to this episode for his creative innovations.He has seen firsthand how technology can either support or distract from our growth, especially in faith communities. His goal is to spark conversations about using digital tools for genuine transformation and to help the Church navigate innovation without losing sight of foundational truths. He is devoted to bridging the gap between Christian faith and digital solutions. His latest project, Psalmlog, is an AI-powered app that helps believers access Scripture-based wisdom in everyday moments, informed by research with hundreds of Christians. Beyond entrepreneurship, his work as director of The Art of Grieving, the award-winning documentary capturing my journey of processing personal loss through creativity and faith, is reaching viewers worldwide. I’m passionate about helping others restore hope, whether through technology, mentorship, or artistic expression. Preston encourages others to embrace transformation and navigate challenges with renewed perspective.Preston Zeller sits at an unusual intersection: faith-tech founder, growth executive, documentary filmmaker, and abstract artist. As founder of Psalmlog, he's building an AI-powered biblical guidance app that helps believers access relevant Scripture for any life situation—addressing the universal Christian challenge of knowing God's Word has answers but not knowing where to look.To reach out to Preston:Email: preston@zellerhaus.comLinkedIn: linkedin.com/in/prestonzellerInstagram: https://www.instagram.com/prestonzellerLinks: https://zellerhaus.com, https://psalmlog.com, https://prestonzeller.comFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
About The Hope Coach
Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more. … it helps you manage your mindset, emotions, transitions, and trauma… Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom! Join us in The Hope Collective! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
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