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The Get Your Goal Podcast: Your Goal, Your Way, by Being More You: Daily Summaries Delivered
by Pahla B
You know that BIG GOAL you've got? It's time to get it, and the direct path to it is already inside of you. Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you. I'm Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. On this podcast, you'll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago11 min
How To Get Out of Frustration and Into Progress on Your Big Goals
This one's a "nugget" of a podcast, with actionable steps you can implement today to get out of frustration and into progress on your big goals. What if moving forward was as simple as asking yourself a question? Spoiler alert: it is, and during this quick ten-minute episode I'll show you exactly how. Ready to Get Your Goal? Here are the next steps: Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trus...
- 1 weeks ago33 min
How I Stay Motivated and Prioritize My Big Goals
You’ve asked and today I’m answering: THIS (surprisingly simple daily practice) is how I stay motivated and prioritize my big goals. In today’s relaxed and nuanced conversation, I’m sharing three powerful questions I ask myself that create a near-constant stream of motivation and help me prioritize what’s important and when. Also… here’s the link I mentioned. 😘 Ready to Get Your Goal? Here are the next steps: Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn t...
- 2 weeks ago33 min
The 6 Essential Milestones You'll Hit On Your Goal-Getting Journey
Wouldn't it be great if somebody could hand you a map that says "You are HERE" and shows you where you're going next on your way to your goal? Well, this podcast aims to please (while also telling you the unvarnished truth), my friend, so here you go: six essential self-awareness milestones you'll hit on your goal-getting journey. This episode is part storytime, part instruction, and all a permission slip to be exactly where you are on your journaling journey. Ready to Get Your Goal? He...
- 3 weeks ago32 min
The Mindset Block You Don't Know You Have
It’s one of your biggest fears, right - having a blind spot that you don’t know about, but having the sinking feeling like it’s stopping you from getting your big goals? Dude. You and me both. So today, I’m spilling the beans on the mindset block you don’t know you have, so you can finally see it and release it. It’s a bit of a “twisty” episode, but I think you’re going to enjoy the ride, and you’ll definitely appreciate the freedom you’ll feel when you let go of your blocks and get your goal...
- May 16, 202636 min
This Is How You're Blocking Yourself From Your Goals
You've definitely thought it, and probably said it out loud: "I'm doing everything right, but I'm not getting the results I want." So today, we're diving into what's blocking you. Here's the link to the recent, related episode that I mention in this one: https://getyourgoal.com/podcasts/not-making-progress-on-your-goal-troubleshoot-these-6-things/ Instead of doubling down on what's not working, inside this episode I'm sharing the reframe that will set you free to understand what works for you...
- May 6, 202644 min
Insert Title Here
Yes, that's really what I'm calling this episode. Ready to Get Your Goal? Here are the next steps: Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal. Grab a goal-specific Guided Journaling Experience to get moving and gather momentum. Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just lik...
- Apr 21, 20269 min
If You Can't Believe It, You Can't Have It
Of course, the "it" in the title is your BIG GOAL, and love, if you can't believe it, you can't have it. I'm calling this one a "nugget episode" -- enjoy it like a snack. Instead of our usual deep dive investigation, what I'm sharing today is a ten minute conversation about a common phrase you've probably heard thousands of times, the unintentional consequences that sentence brings, and the simple golden nugget of a solution that you can implement today. Oh, and there's homework! 😉 Ready to G...
- Apr 8, 202650 min
How To Make Steady Progress Towards Your Goals
I mean, that's the dream, right? Every day, you want to be making step-by-step, clear progress directly from where you are now all the way to your big goals. Yeah, me too. But there's a reason that's not happening, and it's not because "progress isn't linear" the way everybody tries to tell you. In this make-sure-you're-taking notes episode, I'm laying it all out -- why your progress is coming in fits and starts, what you're unintentionally doing that's making it worse, and the actionable ste...
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About The Get Your Goal Podcast: Your Goal, Your Way, by Being More You
You know that BIG GOAL you've got? It's time to get it, and the direct path to it is already inside of you. Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you. I'm Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. On this podcast, you'll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass.
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