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by Fresh And Fit
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- Apr 12, 202456 min
Tyler James
Tyler James aka “@body.mechanixx” on IG is not your typical massage therapist. Want to find out why? Check this one out as the guys talk shop. He also shares his story from how he rebounded from a life where he didn’t always make the best decisions, but decided to turn his life around and be a positive example of success for those around him.
- Apr 12, 202459 min
Dee Ford
Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one.
- Apr 11, 202456 min
Season 2-Episode 15: Dr. James Alberty
Dr. James Alberty joins the guys to share his wisdom on chiropractic practices, as well as debunking some myths. He also shares his remarkable story as a cancer survivor and how that propelled him to become one of the most revered chiropractors in Cleveland.
- Feb 23, 202453 min
Season 2: Episode 14
Host of Primetime on ESPN radio Emmett Golden joins the guys to talk Cleveland sports and his journey to media. You don’t want to miss this one!
- Feb 23, 202458 min
Season 2: Episode 13 Deneen Wiggins
Deneen Wiggins of TheLookByNeen joins the guys to talk all things fitness and beauty. Tune in as she shares her journey of overcoming setbacks that have led to where she’s at today.
- Feb 18, 202459 min
Season 2: Episode 12
Just the fellas
- Feb 7, 20241h 44m
Season 2 - Episode 11: Maurice Sandidge
Xtreme hip hop trainer, MoeJo Fit, joins the guys for this special edition of Fresh and Fit. From barely escaping a tornado to sharing his journey as a father, Moe brings his high intensity to the show. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincyclists/
- Jan 31, 20241h 13m
Season 2: Episode 10 - Brandon Player
2021 Golden Gloves Champion, Brandon Player, shares his story with the guys about his beginnings in boxing and what led him to be a coach to many, both young and old.
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About The Fresh and Fit Podcast
The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of The Fresh and Fit Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does The Fresh and Fit Podcast release new episodes?
The Fresh and Fit Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Fresh and Fit Podcast cover?
The Fresh and Fit Podcast covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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