Free Daily Podcast Summary
Finance Fitness Finesse: Daily Summaries Delivered
by Jaelyn Vickery
Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Discover why money matters but wellness counts.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago28 min
Healthcare Doesn't Care: Navigating Health Insurance Outside of Employment
What happens when you lose your health insurance, age out of your parents' plan, leave your job, or simply cannot afford the healthcare you need? In this episode of Finance, Fitness & Finesse, host Jaelyn "JaeVic" Vickery breaks down one of the biggest financial challenges facing millions of Americans: navigating health insurance and accessing affordable healthcare outside of employment. From understanding your options to avoiding costly mistakes, this episode explores the financial realities of healthcare, health insurance, preventative care, and why healthcare affordability is a financial wellness issue. JaeVic shares a personal story that highlights just how difficult it can be for everyday consumers to find healthcare coverage and receive the care they need. Through that experience, she exposes the confusing systems, unexpected costs, and barriers that often prevent people from prioritizing their health. Preventative care should not be a luxury, yet too many people delay medical care because of cost, insurance limitations, or uncertainty about where to turn. Health does not care about your employment status, your income, or whether your insurance card is active, and neither should access to quality care. Whether you're transitioning between jobs, becoming self-employed, graduating college, or simply trying to understand your healthcare options, this episode provides practical insight into protecting both your financial health and your physical well-being. Learn In This Episode • What happens to your health insurance when you leave your job or lose employer-sponsored coverage • Healthcare options available outside of employer health insurance, including Marketplace plans and other resources • Why preventative care is often overlooked and how delaying care can become more expensive over time • How healthcare costs affect financial wellness, budgeting, and long-term wealth building SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your Money Story at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST OR MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more: jaevic.com/blog Email: financefitnessfinesse@gmail.com #F3 #JaeVic #YNWYB #FinanceFitnessFinesse #WCIA3 #DimensionalWealth #GGMarketingLLC #FinancialTherapy #FinancialWellness #MoneyMindset #PersonalFinance #HealthInsurance #Healthcare #HealthcareCosts #PreventiveCare #MarketplaceInsurance #AffordableHealthcare #MedicalDebt #HealthCoverage #FinancialLiteracy
- 2 weeks ago28 min
Not All Money Is Good Money: The Hidden Cost of Toxic Professional Relationships
Sometimes the money we earn comes at the expense of our peace, our boundaries, and our future. In this solo episode of Finance, Fitness & Finesse, host Jaelyn Vickery shares one of the personal experiences that shaped her perspective as a financial therapist and why she believes not all money is good money. What began as an exciting mentorship and career opportunity during graduate school gradually evolved into a professional relationship that challenged healthy boundaries and created difficult financial decisions. Through this story, Jae explores how financial stress, student debt, scarcity mindset, and workplace power dynamics can influence the choices we make and why financial wellness is about much more than income. If you've ever stayed in a job because you felt financially trapped, struggled to say no to someone who controlled your livelihood, or wondered why money decisions can feel so emotional, this episode offers a perspective that goes beyond traditional personal finance advice. Learn In This Episode Why financial pressure can make unhealthy workplace dynamics difficult to leave How money, fear, and scarcity influence personal and professional boundaries Why financial therapy focuses on the emotional side of money, not just the numbers How to recognize when earning more is costing you something far more valuable SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST OR MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog Email: financefitnessfinesse@gmail.com #F3 #JaeVic #YNWYB #FinanceFitnessFinesse #WCIA3 #DimensionalWealth #GGMarketingLLC #FinancialTherapy #FinancialWellness #MoneyMindset #PersonalFinance #MoneyStories #MoneyPsychology #CareerGrowth #WorkplaceBoundaries #ProfessionalEthics #StudentDebt #YoungProfessionals #FinancialLiteracy #WealthBuilding
- 3 weeks ago28 min
How to Teach Kids About Money | Financial Literacy & Generational Wealth
In this episode of Finance, Fitness & Finesse (F3), Certified Financial Therapist and host Jaelyn Vickery sits down with Marc Changnon, a financial consultant with more than 20 years of experience helping individuals and families strengthen their financial futures. Together, they explore why some families naturally pass down healthy money habits while others unintentionally pass down financial stress and uncertainty. From normalizing money conversations with children to the power of mentorship and coachability, Marc shares practical wisdom gained from decades of working with families across different financial backgrounds. Whether you're a parent, mentor, educator, or someone looking to build a stronger financial legacy, this conversation will challenge you to think differently about how wealth is created and how it's sustained across generations. Learn In This Episode • Why financial literacy should begin long before adulthood • The impact of open money conversations within families • How mentorship influences financial confidence and lifelong decision-making • Practical ways families can include children in everyday money conversations About the Guest Marc Changnon is a retired financial consultant who spent more than 20 years helping individuals and families improve their financial well-being. Throughout his career, he also worked extensively with young adults, helping them discover their strengths, identify career paths aligned with their personalities, and develop the confidence needed to pursue meaningful futures. His passion for financial literacy, mentorship, and preparing the next generation continues to shape the conversations he has today. SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! #GenerationalWealth #FinancialLiteracy #FamilyFinance #MoneyConversations #FinancialEducation #YouthFinancialLiteracy #FinancialConfidence #MoneyHabits #ParentingAndMoney #FinancialPlanning #WealthEducation #F3 #JaeVic #YNWYB #FinanceFitnessFinesse #WCIA3 #DimensionalWealth #GGMarketingLLC #FinancialTherapy #FinancialWellness #MoneyMindset #PersonalFinance
- 4 weeks ago28 min
Women's Financial Wellness: How Community, Mental Health & Connection Build Lasting Wealth | Grace Ganley
What if one of the most overlooked wealth-building strategies isn't another budgeting app or investment account, but community? In this episode of Finance, Fitness & Finesse, host Jaelyn Vickery sits down with Grace Ganley, founder of In Good Company, to explore the powerful connection between women's financial wellness, mental health, community, and long-term wealth building. Together, they discuss why financial success isn't built through numbers alone, but through the relationships, support systems, and environments that shape our everyday financial decisions. Women are becoming one of the most influential forces in today's economy, making the majority of household purchasing decisions and preparing to inherit an unprecedented amount of wealth over the coming decades. But as our financial influence grows, so does the need for conversations that go beyond budgeting and investing. This episode explores how loneliness, emotional well-being, community, and confidence influence spending habits, money mindset, and financial decision-making, while highlighting why collaboration creates greater opportunities for financial empowerment than competition ever could. Whether you're working to build healthier money habits, strengthen your relationship with money, grow your business, improve your financial confidence, or simply create a more balanced life, this conversation offers practical insights into building wealth through holistic wellness. In this episode, you'll learn: Why community is one of the most underrated financial assets How mental health influences financial behaviors and spending habits The growing economic impact of women and women's financial empowerment Why meaningful relationships contribute to long-term financial wellness How to create healthier financial habits through connection, education, and support Follow Finance, Fitness & Finesse for weekly conversations that help you build wealth with wellness through financial education, financial therapy, personal development, and holistic well-being. SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show!
- Jun 24, 202628 min
WHAT IS FINANCIAL THERAPY? | How Your Relationship with Money Impacts Your Life
What is financial therapy, and why is it becoming one of the fastest-growing fields in financial wellness AND mental wellness? In this episode of Finance, Fitness & Finesse, Certified Financial Therapist Jaelyn "JaeVic" Vickery breaks down what financial therapy is, how it differs from financial planning and financial coaching, and why understanding your relationship with money may be the missing piece in your financial journey. Money is about more than budgets, debt, and investing. Our financial decisions are often shaped by emotions, experiences, beliefs, and behaviors we may not even realize are influencing us. Financial therapy helps individuals explore the connection between money and mental health to build healthier financial habits and greater financial well-being. Whether you struggle with overspending, financial anxiety, money avoidance, financial conflict in relationships, or simply want a healthier relationship with money, this episode provides a practical introduction to the field of financial therapy. In This Episode: • What financial therapy is and how it works • The difference between financial therapy, financial planning, and financial coaching • How emotions influence financial decision-making • Common money behaviors financial therapy can help address • Why financial wellness is about more than numbers • How to begin improving your relationship with money SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! #FinancialTherapy #MoneyMindset #FinancialWellness #PersonalFinance #FinancialHealth #MoneyPsychology #BehavioralFinance #MentalHealthAndMoney #MoneyHabits #FinancialCoaching #FinanceFitnessFinesse #JaeVic #DimensionalWealth #FinancialEducation #MoneyManagement
- Jun 17, 202628 min
Money, Marriage & What Gets in the Way with Nate Astle, CFT | Financial Intimacy, Trust & Financial Therapy
Money is rarely just about money. In this episode of Finance, Fitness & Finesse, Nate Astle, CFT™, founder of the Financial Therapy Clinical Institute joins Jaelyn Vickery to discuss financial intimacy, financial infidelity, money communication, and the emotional barriers that often impact relationships. Whether you're dating, engaged, married, or simply working to improve your relationship with money, this conversation offers valuable insights on building trust, transparency, and financial wellness together. SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show!
- Jun 10, 202628 min
Financial Genetic Code: How Your Money Mindset Shapes Wealth, Spending & Financial Success with Dr. Joaquin Wallace
Why do you make the financial decisions you do? In this episode of Finance, Fitness & Finesse, host JaeVic sits down with author of Generational Wealth Begins with Generational Knowledge, Dr. Joaquin Wallace to explore the Financial Genetic Code: the beliefs, habits, and money stories that influence how we save, spend, invest, and build wealth. Learn how financial psychology, generational wealth, and financial literacy intersect to shape your financial future and discover practical ways to break unhealthy money patterns. SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show!
- Jun 3, 202627 min
Meet Jae Vic: The Certified Financial Therapist Changing How We Talk About Money
Season 4 of Finance, Fitness & Finesse starts with the most important question: who is the person behind the mic? In this premiere episode, Certified Financial Therapist Jaelyn Vickery introduces herself, her professional philosophy, and the show's mission. You will hear about the experiences that shaped her relationship with money, why financial identity matters more than financial status, and what Finance, Fitness, and Finesse actually means when it comes to building a life that works. Whether you are just discovering F3 or you have been listening since Season 1, this is where Season 4 begins. WHAT YOU WILL LEARN IN THIS EPISODE Who Jae Vic is and what drives her work as a Certified Financial Therapist Why your financial identity is shaped by lived experience, not net worth How to start redefining what "winning" financially looks like on your own terms RESOURCES MENTIONED - Bank of America Institute Gen Z Financial Health Research SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Website: jaevic.com | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! Topics: financial identity, certified financial therapist, money mindset, personal finance podcast, who is Jae Vic, Gen Z finances, financial wellness, money stories, Finance Fitness and Finesse Season 4
Get Finance Fitness Finesse summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
ChooseFI | Financial Independence Podcast
Discusses financial independence through expense reduction, debt payoff, tax strategies, and passive income from real estate and online businesses.
Financial Feminist
A feminist take on personal finance, teaching women to earn, save, and grow wealth while challenging patriarchal systems.
NerdWallet's Smart Money Podcast
Personal finance experts break down budgeting, saving, investing, and credit to help listeners make informed money decisions.
How to Money
Two friends break down personal finance topics like debt payoff and investing in simple, practical terms for everyday listeners.
Money Rehab with Nicole Lapin
Short episodes offering practical financial advice to help listeners improve their money management skills.
Money Making Conversations Master Class
Successful entrepreneurs and leaders share strategies for building businesses and creating wealth.
Afford Anything | Get Smarter With Money
Discusses personal finance, investing, and life tradeoffs with experts to help listeners make intentional decisions about money and freedom.
Money Guy Show
Teaches wealth-building strategies to help listeners grow their assets and achieve financial goals efficiently.
Wake Up to Wealth
A real estate expert shares strategies and stories on building wealth through real estate, entrepreneurship, and financial mindset.
Fuller Expectations
Explores living with purpose, reinvention, and personal growth in midlife and beyond.
Networth and Chill with Your Rich BFF
Breaks down personal finance topics in conversational episodes with experts, focusing on real-life money challenges and practical advice.
Jill on Money with Jill Schlesinger
A financial expert explains money and investing topics in plain language through guest interviews and listener questions.
About Finance Fitness Finesse
Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Discover why money matters but wellness counts.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Finance Fitness Finesse in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Finance Fitness Finesse daily summary?
It's a free AI-powered email that summarizes new episodes of Finance Fitness Finesse as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Finance Fitness Finesse podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Finance Fitness Finesse product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Jaelyn Vickery.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Finance Fitness Finesse release new episodes?
Finance Fitness Finesse publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Finance Fitness Finesse cover?
Finance Fitness Finesse covers topics including Education, Business, Entrepreneurship, Culture, Society & Culture, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Finance Fitness Finesse summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.