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The Final Leg: Daily Summaries Delivered
by CITIUS MAG
The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles.Email: thefinallegtrack@gmail.com
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- 4 days ago1h 43m
Oslo Diamond League + LA Grand Prix, NCAA Champs Previews + Gout vs Letsile, Sha’carri 100m Opener
Today we preview the Oslo Diamond League, including the Men’s 200m which will see Letsile Tebogo take on Gout Gout, in what will be his first major meet on the circuit against a truly high quality field. Julien Alfred will also race the 100m, and Karsten Warholm will take on Alison Dos Santos in the 400HThis Sunday, the LA Grand Prix will also go down and Sha’Carri Richardson is expected to make her 100m debut after racing a few 200m in China earlier this year. We will also see Kenny Bednarek, Christian Coleman, Rai Benjamin and Masai Russell competing in LAFinally, we discuss the NCAA Championships going down this weekend with a few notable athletes to keep a look out for.Oslo DL Start Lists: https://oslo.diamondleague.com/en/programme-results/LA Grand Prix meet website: https://www.usatf.org/events/2026/2026-usatf-los-angeles-grand-prix NCAA Champs Live Results: https://flashresults.com/2026_Meets/Outdoor/06-10_NCAA/index.htm -------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro05:00 Results from the past week10:15 Responding to Comments19:55 Oslo DL Preview23:47 Oslo Women's 100m27:45 Oslo Men's 200m51:00 LA Grand Prix Preview52:55 Sha'Carri 100m at LA Grand Prix1:06:29 Sha'carri's popularity1:23:00 NCAA Champs Preview
- 1 weeks ago2h 10m
Rome & Stockholm Diamond League Previews + Oblique Seville & Gabby Thomas Texas GP Preview
This upcoming weekend is busy with a bunch of meets occurring around the world, specifically Europe and the USA. Today we’ll break it all down and preview each of the meets.First on Wednesday June 3rd the Paavo Nurmi Games go down in Finland featuring the likes of Bayanda Walaza in the 100m as well as Monae’ Nichols in the Long Jump.Then on Thursday the Rome Diamond League will kick off with Noah Lyles racing Jordan Anthony in the 100m, as well as Melissa Jefferson-Wooden vs Julien Alfred in the 200mSaturday will see the Lone Star Grand Prix in Texas where Oblique Seville and Gabby Thomas will race the 100m and 200m, respectively.Finally, Sunday the Stockholm Diamond League closes out the weekend with Kenny Bednarek in the 200m, Melissa Jefferson-Wooden in the 100m, as well as Mondo Duplantis in the Pole VaultPaavo Nurmi Entries – https://www.tilastopaja.info/participants/png Rome DL Entries – https://rome.diamondleague.com/en/programme-results/ Stockholm DL Entries – https://stockholm.diamondleague.com/en/programme-results/ Lonestar Grand Prix Schedule – https://www.usatf.org/events/2026/2026-usatf-lone-star-grand-prix-presented-by-44-fa/schedule -------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro06:30 Paavo Nurmi Games Preview18:20 Rome Men's 100m37:15 Rome Women's 200m48:10 Rome Women's 400m56:04 Other Rome DL Events1:00:03 Stockholm Women's 100m1:04:53 Stockholm Men's 200m1:07:33 Stockholm Men's 400H1:09:30 Stockholm Men's 400m1:21:00 Lone Star Grand Prix Preview1:33:22 Comment Section Discussion
- 1 weeks ago2h 2m
Rabat Diamond League Reaction + Oblique Seville 9.96 + Sam Blaskowski 9.89 Breakdown
Rabat DL Results: https://rabat.diamondleague.com/en/programme-results/Sam Blaskowski 9.89 Result: https://live.xpresstiming.com/meets/74471/events/individual/2791643 Oblique Seville 9.96 Result: https://live.fortistiming.co/meets/74673/events/individual/2797711-------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro04:36 Rabat Women's 100m14:45 Rabat Men's 200m30:28 Rabat Women's 200m33:42 Rabat Women's 100H37:50 Rabat Men's 400m43:13 Rabat Women's 400H45:20 Comments about Rabat DL51:40 Oblique Seville 9.96 100m Opener1:05:55 Sam Blaskowski 9.89 100m1:16:10 Comments (Noah vs Oblique)
- 2 weeks ago15 min
Shericka Jackson is Back in the 200m...And Possibly Better
Shericka Jackson is shifting her mindset in 2026 and adjusting her approach to training and competition, which will make her very dangerous...-------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro00:44 Shericka’s Accolades01:53 2024-2025 Injuries04:34 Shericka’s mindset08:25 Shericka’s top 200m competition11:18 Why we can’t count out Shericka13:03 Why we can't guarantee anything14:28 Summary
- 2 weeks ago10 min
How Masai Russell is Taking Over the Women's 100m Hurdles
Let's discuss how Masai Russell is making history in the 100m Hurdles but is getting slightly overlooked-------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro01:06 Current landscape of 100H03:07 Why the 100H is so competitive04:51 Why Masai Russell stands out07:14 The future of the 100H
- 2 weeks ago1h 33m
Crazy 2027 World Championship Standards + Rabat Diamond League Preview
Today we discuss World Athletics' announcement of the entry standards and qualification process for the 2027 World Championships in Beijing, and preview the Rabat Diamond League going down this weekend in Morocco. 2027 World Champs Qualifying Process: https://worldathletics.org/competitions/world-athletics-championships/beijing27/news/press-releases/qualification-system-world-athletics-championships-beijing-27-------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro11:30 Rabat Diamond League Preview29:25 2027 World Championship Standards1:02:20 Responding to Comments
- 3 weeks ago51 min
Gout Gout & Lachlan Kennedy Want to Break His 100m Australian Record…But Can They? | Patrick Johnson
In today’s conversation we’re joined by Patrick Johnson of Australia. Patrick is currently the Australian 100m record holder, and the first person from Oceania to break the 10 second barrier, having run 9.93 seconds back in 2003.His record still stands to this day over 20 years later, but has reentered the conversation as Australia enters a new golden age of sprinting with young athletes like Gout Gout, Lachlan Kennedy, Eddie Nketia and others all running fast times and coming close to finally taking it down.In our conversation, we do a full breakdown of Patrick’s 9.93 100m record race, including his mindset entering the year and exactly how he approached the race. We also discuss the current landscape of sprinting in Australia including the likes of Gout Gout, Lachlan Kennedy and Torrie Lewis, as well his thoughts around why Australia has seen such a rise in talent in recent years. Patrick also explains how he got into track & field in his early 20s and his experience competing against legends from Carl Lewis and Frankie Fredericks, to Maurice Greene and Usain Bolt.We also breakdown the 200m final at the 2005 World Championships where he finished 6th place. Finally, Patrick talks about the pressure of competing at the 2000 Olympic Games in Sydney, and what this next generation Australian athletes might expect as they prepare for the 2032 Games in Brisbane.-------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro01:20 Life After Athletics02:45 How Patrick got into Track & Field04:20 Learning how to sprint05:25 Competing in the 1990s09:52 Appreciating the development process11:59 Breaking the 100m Australian Record19:47 2005 Worlds 200m Final24:33 2002 Commonwealth 4x100 Bronze26:16 Competing at the 2000 Sydney Olympics29:09 The Olympic hype in Australia31:31 The rise of sprinting in Australia39:42 What makes Gout Gout special42:40 Lachlan Kennedy’s 9.96 at AUS champs44:28 Gout Gout’s 19.67 at AUS Champs46:39 Torrie Lewis’ potential49:13 Advice to next gen Australian sprinters
- 4 weeks ago56 min
What's Going on With Jamaican Track & Field? - Featuring Coaches Desk TV
In today's conversation, I'm joined by Coaches Desk TV to discuss the current landscape of men's and women's sprinting in Jamaica right now.Subscribe to Coaches Desk on YouTube: https://www.youtube.com/@coachsdesktv-------------------------------------------📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: https://www.instagram.com/atkoeme/🎧Subscribe and leave a review on Apple Podcasts-------------------------------------------Chapters:00:00 Intro00:58 Women's Sprint Discussion37:13 Men's Sprint Discussion
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