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The Dr. Shannon Show: Daily Summaries Delivered
by Dr. Shannon Ritchey, PT, DPT
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee interview, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, for science-based tools to improve your health.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Apr 16, 20261h 15m
How GLP-1s Are Impacting Women's Health
Women are struggling with different issues at different stages of life, whether it be infertility, peri/post menopause symptoms, metabolic dysfunction, autoimmune conditions, and more. GLP-1s have sparked interest as a tool for improving these conditions, but haven’t come without criticism. Some fear dependence on the medication, others fear muscle loss, and others fear increased cancer risk. Dr. Jessica Shepherd, MD, Dr. Natalie Crawford, MD, Dr. Shannon Ritchey, DPT, and McCall McPherson, P...
- Apr 7, 202610 min
Fitness Rewired Capsule #9: What Actually Works for Body Recomposition
- Apr 6, 202610 min
Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky
- Apr 5, 202612 min
Fitness Rewired Capsule #7: Sweating and Hot Workouts
- Apr 4, 20268 min
Fitness Rewired Capsule #6: How Sore Should You Be?
- Apr 3, 20268 min
Fitness Rewired Capsule #5: You Don't Have to Lift Heavy to Build Muscle
- Apr 2, 202616 min
Fitness Rewired Capsule #4: Toning, Sculpting, and Long Lean Muscle - What's Real?
- Apr 1, 202617 min
Fitness Rewired Capsule #3: Why Hard Workouts Aren't Changing Your Body
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About The Dr. Shannon Show
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee interview, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, for science-based tools to improve your health.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of The Dr. Shannon Show as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does The Dr. Shannon Show release new episodes?
The Dr. Shannon Show publishes daily. Our AI generates a summary within hours of each new episode.
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The Dr. Shannon Show covers topics including Education, Fitness, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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