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The Dr. Francavilla Show: Daily Summaries Delivered
by Dr. Francavilla
Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.
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- 2 days ago25 min
Stop Overeating at Night: Seven Tips to Try
Claim your complimentary gift of my exclusive mini weight care guide today!) Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com If the hardest part of your day begins after dinner, you are far from alone. Overeating at night is one of the most common struggles I hear about from my patients. The kitchen feels louder in the hours between dinner and bedtime, and even people with plenty of motivation find themselves reaching for snack after snack. If that sounds familiar, th...
- 1 weeks ago28 min
Forest Bathing: Health Benefits and How to Do It
Claim your complimentary gift of my exclusive mini weight care guide today!) Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Is forest bathing just a wellness trend, or is there real science behind it? The answer is a bit of both. Forest bathing means spending calm, intentional time among trees. It costs nothing, needs no equipment, and carries almost no risk. No supplements, no subscriptions, no complicated routine. Just you, some trees, and a slower pace. The prac...
- 2 weeks ago53 min
Obesity Medication Essentials: Zepbound, Wegovy, Foundayo, Phentermine, Contrave
Claim your complimentary gift of my exclusive mini weight care guide today!) Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Which Weight Loss Medication Fits You? Zepbound, Wegovy, Foundayo, Phentermine, Contrave, and More How do you choose between a weekly injection, a daily pill, and weight loss medications that have been around for decades? With options like Zepbound, Wegovy, Foundayo, Phentermine, and Contrave, it’s easy to feel overwhelmed before you even start ...
- 3 weeks ago41 min
Emotional Eating: How to Recognize It and Break the Cycle with Tricia Nelson
Claim your complimentary gift of my exclusive mini weight care guide today!) Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Why Do We Eat When We’re Not Hungry? Have you ever stood in front of the fridge for the third time in one evening, not because you were hungry, but because you were hoping something in there would make you feel better? If so, you’re far from alone. Emotional eating is one of the most common struggles around food, and it’s also one of the most mi...
- Oct 12, 202626 min
Sugar and Artificial Sweetness- What's the limit?
Claim your complimentary gift of my exclusive mini weight care guide today!) Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Let’s Talk About Sugar (The Real Kind and the Fake Kind) Sugar gets tossed around for everything: the white stuff in your pantry, the fruit in your bowl, even that pumpkin spice latte we swear is “basically just coffee.” In this episode, we break down what sugar actually is, starting with the four types humans eat (glucose, fructose, sucrose, a...
- Oct 5, 202641 min
Food and Sugar Addiction with Dr. Vera Tarman
Claim your complimentary gift of my exclusive mini weight care guide today!) Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Could You Be Addicted to Sugar? Ever told yourself you'd have just a few cookies, and then somehow the whole row was gone? Or put the ice cream back in the freezer, only to keep thinking about it until you finally gave in? If so, you're not alone. Today's guest says sugar and ultra-processed food can pull on the brain harder than willpower can h...
- Sep 28, 202636 min
Wegovy, Zepbound and Obesity Care for Older Adults With Dr. Melanie Jay
Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Is it too late to lose weight at 65? And if it isn't, how much do you actually need to lose, and which treatments are safe for an older body? Now that Medicare patients can access GLP-1 medications through the Bridge program, these questions are a lot more practical than theoretical, and there's like, a ton of confusion out there about what...
- Sep 21, 202638 min
GLP and Obesity Treatment Coverage with Dr. Doug Maready
Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com Why "Too Expensive" Keeps Winning Against a Disease That's Costing Us Billions That's the tension running through this whole episode. Dr. Doug Maready has spent nearly two decades wrestling with that question, not from behind a desk, but in the exam room with actual patients. He's an internal medicine and obesity medicine physician practicing in ...
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About The Dr. Francavilla Show
Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.
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