Free Daily Podcast Summary
The Daring to Rest Podcast: Daily Summaries Delivered
by Karen Brody
This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago20 min
Cuckoo for Cocoa Puffs: Finding Rest in Unrested Times
When life feels beyond words, sometimes "Cuckoo for Cocoa Puffs" says it all. In this short rest note on the Daring to Rest Podcast, founder Karen Brody shares how a little humor helps her navigate the heartbreak and absurdity of the news, caregiving, and everyday life. Join Karen for a conversation about holding laughter alongside sorrow, caring for yourself in complicated times, and a short guided rest practice. The tone of rest belongs with us, even in the middle of hard times. Resources for this episode can be found here: http://daringtorest.com/podcast/124
- Sep 20, 202640 min
Aging Restfully - a rest note with Karen Brody
What does it mean to age restfully? Karen shares her experiences with cosmetic treatments, hair extensions, gray hair, and the invisibility women can feel as they grow older. This candid, nonjudgmental episode explores how we can listen to our bodies and make the choices that help us feel most at peace with ourselves.
- Aug 25, 20261h 50m
View from The Rested Path - Episode 2
In this conversation, episode 2 of our 3-part series View from The Rested Path, Karen sits in circle with three Rested Path Guides - Tonya Clark, Danielle Dominick, and Lisa Trank – as we put on our rest lens and talk about education and leadership, forgiveness and rest during Elul just before the Jewish New Year, yoga nidra, Andrew Huberman, and cult‑like personalities who abuse women, and the power of myth in The Odyssey. Join us for a slow, honest conversation with rest at the center. Show notes can be found at: http://daringtorest.com/podcast/122
- Aug 18, 202625 min
What If Your Exhaustion Didn't Begin With You?
What if some of your exhaustion didn't begin with you? In this episode, Karen explores inherited exhaustion, the patterns of overdoing, overgiving, striving, and constant movement that can be passed down through generations. Through a personal story about her mother and grandmother, she asks what we may still be carrying out of loyalty to the women who came before us, and what might be ready to change. The episode ends with a gentle rest practice to help you listen to your body and begin noticing what you may be ready to carry differently. Show notes can be found here: https://daringtorest.com/podcast/121
- Aug 8, 20261h 21m
View from The Rested Path - Episode 1 | 3-Part Series
In the first episode of View From The Rested Path, a new three-part monthly series, Karen sits down with Rested Path Guides Malica Ahmed, Charmaine Renée , and Terri Scherer to explore creativity, productivity, softness, power, and popular culture through the lens of rest. Together, they ask what becomes visible when we meet our lives and the world from a more rested place. For show notes, and to learn more about our guests, visit: http://daringtorest.com/podcast/120
- Jul 25, 202617 min
The Math of a Rested Life
In this episode, Karen explores the math of creating a rested life and offers a gentle rest invitation to recognize the tone of rest in your day and return to it, again and again. Show notes can be found here: http://daringtorest.com/podcast/119
- May 9, 202626 min
A Gift of Rest for Mothers
In this special Mother's Day episode of the Daring to Rest Podcast Karen honors the joy and complexity of motherhood and guides you through a gentle 20-minute 61-point rest practice, inviting you to release burdens and reconnect with your true nature. Resources for this episode: https://daringtorest.com/podcast/118
- Apr 11, 20261h 0m
Why Every Woman Needs to Know About Burn Through – A Discussion with Dr. Consuelo Grier
What if your exhaustion isn't a personal weakness, but a sign you're working in a system that quietly burns through its people - especially women? In this powerful conversation, Karen talks with Dr. Consuelo Grier, a mother and higher-ed leader whose life brought her to the edge of burnout and into the deeper truth of burn through: what happens when institutions use us up faster than we can restore ourselves. Together they explore: The crucial difference between burnout and burn through How leaders can build rest into the structure of work Simple, practical ways to protect your own rest before you're in chronic depletion mode
Get The Daring to Rest Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Rise & Roar with the Badass Lioness
A podcast for women leaders and entrepreneurs learning to harness their story, build confidence, and create a powerful personal brand.
Quiet the Diet
A dietitian shares her experience and knowledge to help people heal their relationship with food and make health choices based on self-awareness.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Black women discuss healing, empowerment, and resilience through honest weekly talks on health, relationships, and personal growth.
Don't Mom Alone Podcast
A mom of four boys hosts conversations to help parents feel less isolated through shared experiences and supportive resources.
Grief and Rebirth: Finding the Joy in Life
Explores grief, trauma, and spiritual transformation through conversations with healers, mediums, and resilience experts.
unPAUSED with Dr. Mary Claire Haver
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
How Hard Can It Be? with Diana Maria Riva
A weekly conversation for GenX women navigating midlife challenges, from empty nesting to self-identity, with humor and honesty.
The Balanced, Beautiful and Abundant Show - Rebecca Whitman
A coach helps high-achieving women overcome burnout using a framework centered on spiritual, emotional, physical, and financial well-being.
The Tamsen Show
A journalist explores health, reinvention, and relationships with experts and women reshaping their lives.
🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.
Fuller Expectations
Explores living with purpose, reinvention, and personal growth in midlife and beyond.
Working Hard with Grace Beverley
Real people share hard-won lessons on success, resilience, and life balance across diverse fields, from activism to business and beyond.
About The Daring to Rest Podcast
This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Daring to Rest Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Daring to Rest Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of The Daring to Rest Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Daring to Rest Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Daring to Rest Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Karen Brody.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The Daring to Rest Podcast release new episodes?
The Daring to Rest Podcast publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does The Daring to Rest Podcast cover?
The Daring to Rest Podcast covers topics including Education, Fitness, Health & Fitness, Alternative, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Daring to Rest Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.