In this podcast I explain the concept of calorie and macronutrient cycling to get fit. Instagram: https://www.instagram.com/physiquesbyyash/Want to work with me? https://tr.ee/sQHiMnDKF0Apple Podcasts: https://tr.ee/_WKyZkRO7qSpotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05
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