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The Atomic Retirement Podcast: Daily Summaries Delivered
by Ryan Kilkenny
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- Apr 12, 202518 min
38. Your Downmarket Playbook: Six Things Smart Investors Do When Markets Crash
The market is falling—again. So what should you actually do when things get rocky? In this episode, you'll hear a simple, practical playbook for staying calm, staying invested, and making smart moves during market downturns. Backed by 150+ years of market history and real investor behavior, you’ll learn why crashes aren’t as rare (or as scary) as they seem—and six proactive things you can do to come out stronger on the other side. If you’ve ever asked yourself, “Should I be doing something ri...
- Mar 15, 202514 min
37. Is Your IRA an IOU to the IRS?
Most people think they've done everything right by saving in a traditional IRA or 401(k). But what if I told you that a big portion of your retirement savings actually belongs to the IRS? In this episode, we'll break down a recent CNBC article featuring insights from IRA expert Ed Slott, who calls traditional IRAs "the worst possible asset" for retirement. Here’s what you’ll learn: ✔️ Why your IRA is an IOU to the IRS ✔️ How Required Minimum Distributions (RMDs) can push you into higher...
- Mar 8, 202517 min
36. 10 Tax Myths That Could Be Costing You Thousands
Think you know how taxes work? Some of the most common tax "facts" people believe are actually costing them money. In this episode, we’re diving into 10 of the biggest tax myths to set the record straight. We’ll cover: ✅ Why being in a higher tax bracket doesn’t mean all your income is taxed at that rate ✅ The reason many retirees end up paying more in taxes than expected ✅ The truth about Social Security taxes, inheritance taxes, and tax refunds ✅ How simple tax misunderstandings can lead to...
- Mar 1, 202513 min
35. Collecting Over $2 Million in Social Security Benefits (And How to Calculate Yours)
Most retirees don’t realize just how valuable Social Security can be—or how much strategy goes into maximizing those benefits. In this episode, we break down a real-life case study of a couple I work with, let's call them James and Elizabeth. Thanks to a smart claiming strategy, they’re projected to collect over $2.4 million in lifetime Social Security benefits. We’ll walk through: ✔️ Why the higher-earning spouse should consider delaying benefits ✔️ How spousal and survivor benefits can sign...
- Feb 15, 202513 min
34. Why You Should Freeze Your Credit Today (And How To Do It In 15 Minutes)
Freezing your credit is one of the easiest and most effective ways to protect yourself from fraud and identity theft, and the best part? It’s free and only takes 15 minutes. In this episode of The Atomic Retirement Podcast, you'll learn: ✅ What a credit freeze is and how it helps protect you from fraud ✅ Step-by-step instructions on how to freeze your credit at all three major bureaus ✅ Additional ways to protect yourself from fraud, scams, and data breaches With data breaches happening...
- Feb 8, 202522 min
33. 7 Reasons Why a Roth Conversion Might Be a Bad Idea
Roth conversions are often touted as a smart tax move—but are they always the right choice? Not necessarily. In this episode, we’re breaking down 7 situations where a Roth conversion might actually cost you more in taxes than it saves you. You’ll learn: ✅ Why a partial Roth conversion is probably smarter than going all in ✅ How your income two years ago impacts your Medicare premiums ✅ Why you might regret converting if you plan to donate to charity ✅ How future medical and long-term care exp...
- Feb 1, 202515 min
32. Warren Buffett’s Estate Plan: 10 Lessons You Need to Know
Warren Buffett has spent a lifetime building wealth—but his greatest financial lesson isn’t about investing. It’s about what happens after you’re gone. In a recent letter, Buffett revealed key details about his estate plan, why he’s giving most of his fortune to charity, and the steps he’s taken to prevent confusion and conflict for his family. His biggest lesson? Estate planning isn’t just about money—it’s about protecting the people you love. In this episode, we break down 10 estate plannin...
- Jan 25, 202515 min
31. Should You Claim Social Security Early to Invest It?
Should you claim Social Security early and invest the money, or wait for a higher monthly benefit? What about using annuities to supplement your income? In this episode, we break down the numbers, risks, and real-life considerations to help you make the best decision for your retirement. Plus, learn about an exciting new Social Security change that benefits millions of Americans—especially retirees like firefighters, teachers, and police officers. What You’ll Learn: The pros and cons of claim...
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About The Atomic Retirement Podcast
The Atomic Retirement is the go-to podcast for smart, tax-savvy retirement planning. Hosted by Marine Corps veteran and financial planner Ryan Kilkenny, this show helps people over 50 navigate the complex world of retirement, Social Security, Medicare, and tax-efficient investing.Whether you're wondering when to claim Social Security, how to lower taxes in retirement, or how to create a reliable income stream, this podcast gives you clear, actionable advice to help you retire with confidence.Each episode covers topics like:✔️ Tax-saving retirement strategies to keep more of your money✔️ Smart investment moves for a secure financial future✔️ Medicare and Social Security tips to maximize your benefits✔️ Retirement income planning so you never run out of money✔️ Common mistakes to avoid when transitioning to retirementYour retirement shouldn’t be a guessing game. Subscribe now and start building your Atomic Retirement!
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