
Why does anxiety make us afraid of things that once felt so simple? Why do we begin to fear our symptoms, our thoughts, our next panic attack, or even the possibility that we'll never feel like ourselves again?The truth is, anxiety doesn't just create fear - it teaches us what to fear next.Join Dr. Lisa as we explore why anxiety slowly convinces us that we're unsafe, causing us to question our bodies, our minds, and our future. You'll learn why recovery isn't about never feeling anxious again - it's about learning to trust yourself again.Tune In.Schedule an appointment with Dr. LisaJoin the waitlist for our 90-Day Anxiety Recovery Program
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

#236 The Anxiety Habits You Don't Even Notice Anymore

#235 The Hidden Anxiety Symptom No One Talks About: You Stop Trusting Yourself

#233 How Do I Listen to Anxiety All Day Without Getting Triggered?

#232 What People Who Recover From Anxiety Do Differently
Free AI-powered recaps of The Anxiety Dr. Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.