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The Affair Recovery Podcast: Daily Summaries Delivered
by AffairRecovery.com
If your life has been shattered by infidelity, The Affair Recovery Podcast provides the help you need to get unstuck and move forward. Every episode features our expert therapists, each with decades of experience helping people heal and recover. We cut through the confusion around cheating by answering real listener-submitted questions. We tackle the toughest topics head-on, including betrayal trauma, sex, overcoming shame and anxiety, rebuilding trust in the marriage, setting crucial boundaries, navigating kids, forgiveness, faith and so much more. Whether you have been betrayed or unfaithful, whether you’re fighting for your marriage or just fighting for your life, this podcast provides the wisdom and actionable steps you need.
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- 1 weeks ago1h 19m
Ep. 023 | How to Forgive When You Can’t Forget
Whether it's been months or years, carrying the weight of betrayal can feel like something you'll never be able to set down. You'd let it go if you could, but forgiving feels like saying it was okay, or letting them off the hook. In this episode, we sit down to answer listener questions about forgiving what you can't forget, sharing what forgiveness looked like in our own recovery and starting with the piece so many people miss: what forgiveness actually is, and what it isn't. In this episode...
- 3 weeks ago53 min
Ep. 022 | His Addiction, Her Affair: Healing When Both are Betrayed
Two years into their marriage, Ryan confessed an addiction. In the painful years that followed, Jessica had affairs of her own. In their words, they “set their marriage on fire.” Twenty years later, they are both therapists helping couples heal from infidelity, and in this episode they tell their own story. In this episode: Ryan and Jessica's full story, from his confession to her affairs to the three disclosures it took for the whole truth to come outWhy Jessica says affairs don't cause affa...
- 4 weeks ago35 min
Bonus Episode | Rebuilding What You Broke: Boundaries & Safety after Infidelity with Jim Ramos
A promise is not a boundary. Jim Ramos, author of Guardrails and founder of Men in the Arena, joins Jeremy and Rick Reynolds to lay out the practical guardrails that rebuild safety in a marriage, and why saying “you can trust me” changes nothing on its own. In this episode: A guardrail breach begins small and compounds from thereWhat a spouse is asking for when they ask for a boundary, and why it is not an attempt to manage anyoneWhy the charge of legalism misses what is actually at stake in ...
- Aug 17, 202658 min
Ep. 21 | Triggers After Infidelity: What To Do When They Hit
A song. A street you have to drive down. A photo your phone decides to resurface. You were fine five minutes ago and now you cannot breathe, and nobody warned you that this is what recovery would feel like. In Episode 21, our team focuses on 24/7 triggers: what they actually are, what to do when therapy or group is not available, and how the unfaithful can support their spouse in navigating these unexpected moments that rob everyday life. In this episode: What a trigger actually is, why it fi...
- Aug 3, 202658 min
Ep. 20 | White-Knuckling vs True Recovery: The Road Map to Healing Sexual Addiction
What does a true recovery roadmap look like? Does reaching the final destination simply mean stopping the addictive behaviors? In Episode 20, we welcome back Matt Wenger, Clinical Director at the Begin Again Institute, for part two of a conversation on healing sexual addiction. We get practical about the difference between sobriety and recovery, signs that someone is ready to address his/her addiction, how an unfaithful spouse can support a traumatized partner while doing their own healing, a...
- Jul 27, 202650 min
Bonus Ep. | Understanding the Impact of Betrayal Trauma with Andrea Rogers
If you've ever wondered why nobody knew what to do with you after your world fell apart, you're not alone. Board-certified betrayal trauma coach Andrea Rogers shares her own story of discovering a 12-year affair and the difference between real recovery and simply modifying behavior. In this episode: The fallout of Andrea’s discovery and what she learned about betrayal traumaReal recovery versus just modifying behaviorIntimate Partner Betrayal Awareness Day, launching August 4th👀 WATCH the Epi...
- Jul 20, 20261h 8m
Ep. 019 | Is My Spouse a Sex Addict? Signs, Hope and What to Do Next with Matt Wenger
Attempting to make sense of the affair is painfully confusing, especially when there are signs of sexual addiction. In Episode 19, Matt Wenger, Clinical Director at the Begin Again Institute, joins the podcast to explain how sex addiction looks different from other types of infidelity, and to share a message every betrayed spouse needs to hear: this is not your fault. In this episode: What sets sex addiction apart from other types of infidelityWhy abstinence alone doesn't constitute true reco...
- Jul 6, 202654 min
Ep. 018 | Part of Me Wants to Stay. Part of Me Wants to Leave. Why?
If one part of you wants to stay and another wants to leave, you know how exhausting that inner standoff can be. Many people believe that making the decision will finally quiet the pain. In Episode 18, Wayne Baker, LPC, explores why it actually works the other way around, and how getting curious about your own "parts" helps you begin to move forward. In this episode: Why you feel pulled in opposite directions and “crazy” in the midst of the pain"No bad parts": why even your anger has a ...
About The Affair Recovery Podcast
If your life has been shattered by infidelity, The Affair Recovery Podcast provides the help you need to get unstuck and move forward. Every episode features our expert therapists, each with decades of experience helping people heal and recover. We cut through the confusion around cheating by answering real listener-submitted questions. We tackle the toughest topics head-on, including betrayal trauma, sex, overcoming shame and anxiety, rebuilding trust in the marriage, setting crucial boundaries, navigating kids, forgiveness, faith and so much more. Whether you have been betrayed or unfaithful, whether you’re fighting for your marriage or just fighting for your life, this podcast provides the wisdom and actionable steps you need.
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