
What happens when life breaks you down so deeply that survival becomes your normal? Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace. In this episode, you’ll learn: ✨ Why survival mode can feel familiar after trauma ✨ How shame keeps people silent ✨ What red flags can look like in abusive relationships ✨ How healing can begin with one small choice ✨ Why hope is essential when you feel trapped Ready to rebuild your life? Start here 👇 🌐 Website: http://candikeffeler.com/📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr🎵 TikTok: www.tiktok.com/@authorcandikeffeler📸 Instagram: https://www.instagram.com/candi_thegrammahustler?igsh=MnI5ajNsZ3Bia3J4&utm_source=qr📖 Read the memoir: Never Too Far Gone Learn more about your ad choices. Visit megaphone.fm/adchoices
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Who Are You After Trauma? Martha Hoy on Rebuilding Identity

Breathe Less to Calm Anxiety and Move Better

Why You Feel Stressed, Disconnected, and Overwhelmed—and How Empathy Helps You Heal

The Health Shift Most People Are Missing
Free AI-powered recaps of The Advisor with Stacey Chillemi and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.