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Talking Elite Fitness: Daily Summaries Delivered
by Tommy Marquez & Sean Woodland
CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Apr 30, 20261h 6m
A Buttery Farewell...For Now
It's time to finish up where we started almost 8 years ago. Marston Sawyers and Heber Cannon, aka "The Buttery Bros" join Sean, Tommy and Lauren for a trip down memory lane as the crew says goodbye for now. Thanks to everyone who has listened and supported us for the last 8 years. We are extremely grateful for your support and look forward to seeing all of you at events around the world. Remember to take care of each other, be better and we will talk to you all again sometime.
- Apr 28, 202627 min
Who is Bruce Edwards and why is he the perfect choice to be CrossFit's CEO?
The search is over. CrossFit officially named Bruce Edwards as their CEO. Sean and Tommy talk about their experience with Bruce, why he's the perfect choice and why they think he can be successful.
- Apr 24, 202652 min
What we learned from the Mayhem Classic and what it Could Mean for the Future of the Sport
The first in-person semifinal is officially behind us. The 2026 Mayhem Classic sent the first 6 individuals to the CrossFit Games, but it also showed us a potential way forward for the sport of fitness. Sean and Tommy discuss the key learnings from the event, how they think it could shape things in the coming years and what moments stood out from the competiton.
- Apr 16, 202643 min
No way, Jay and What's the Best System for Semis?
Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overhead squat. Was it fair or was it over the top? Also, Semifinals start this weekend with the Mayhem Classic in Cookeville, TN. It's the system we have, but is there a better way to organize this crucial stage of the season? This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen so you can improve how you sleep and recover.
- Apr 10, 202647 min
Previewing the Mayhem Classic with Rory McKernan
In-person competition is one week away as Semifinals get kicked off in Cookeville, Tennessee with the Mayhem Classic. Rory McKernan joins the show to preview the competition, talk about the things most people don't know about when it comes to putting on an event like this and what the future might hold for the Mayhem Classic. Plus, Ro takes time to pay tribute to Rob Orlando. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.
- Apr 3, 202640 min
Quarterfinals Recap with Tim Paulson
- Mar 26, 202653 min
What's the Deal with Quarterfinals and Can it be Fixed?
- Mar 20, 20261h 7m
What is XENOM and why should we be excited about it?
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About Talking Elite Fitness
CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Talking Elite Fitness as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Talking Elite Fitness release new episodes?
Talking Elite Fitness publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Talking Elite Fitness cover?
Talking Elite Fitness covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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