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Stay Well with Dr. Zorba Paster: Daily Summaries Delivered
by Dr. Zorba Paster
A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the
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- Yesterday4 min
Tainted lettuce & Cyclosporiasis: What went wrong?
Send Zorba a message! Zorba shares his thoughts on the recent Cyclosporiasis outbreak, and how staffing cuts implemented by The Department of Government Efficiency (DOGE) have made the outbreak worse. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 3 days ago30 min
Early Social Media Use Can Lead to Substance Abuse | Cholesterol Drugs | Creatine | Prostate Help | Grammar Cops
Send Zorba a message! Zorba examines new research that suggests early social media use in tweens can lead to substance experimentation. He helps a caller with questions about her cholesterol, and helps folks with prostate health and creatine questions. And Zorba gets a smack down from the Grammar Cops about sex and cell phone use. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdo...
- 1 weeks ago4 min
"Ball Maxxing" and other Cosmetic Social Media Trends
Send Zorba a message! Zorba gives his take on "ball maxxing" and other niche cosmetic trends that are gaining popularity up on social media "self improvement" communities. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 1 weeks ago28 min
EPA Relaxing Restrictions To Approve More Pesticides | What Organic Produce Zorba Buys | Prostate Health | Sleep | Scar Help | Mom Jokes
Send Zorba a message! Zorba discusses why the EPA would loosen restrictions to approve more PFAs and pesticides; and what produce he prefers to buy organic. He helps out a caller with prostate questions, a listener's husband with sleep issues, and offers up help with hiding surgical scars. And we hear an architecture-centric mom joke that history buffs will appreciate. Calm History podcast: https://podfollow.com/calm-history Support the show Production, edit, and music by Karl Christenson Sen...
- 2 weeks ago5 min
Can a new blood test really predict Alzheimer's? And would you want to know?
Send Zorba a message! Zorba gives an update on the new Alzheimer's blood test developments from the Mayo Clinic and other institutions. And he poses the question: Would you want to know? Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 2 weeks ago26 min
GLP-1 Drugs Increase Testosterone | Vitamin D Recommendations | Facial Hair Woes | Grammar Cops | Loss of Taste & Smell
Send Zorba a message! Zorba discusses new studies about GLP-1 drugs: One says these drugs may increase testosterone in men; the other finds people are exercising less once taking these drugs. He helps a caller with questions about Vitamin D, a listener who is grappling with facial hair, and someone who lost their sense of taste and smell after mowing the lawn. Zorba also gets a saucy visit from the Grammar Cops. Support the show Production, edit, and music by Karl Christenson Send your questi...
- 3 weeks ago3 min
Brisk Walkers Have a 50% Lower Risk of Cognitive Decline
Send Zorba a message! A new study shows that fast walkers in their 80s cut their risk of cognitive decline by half. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 3 weeks ago40 min
Has the Smartphone Impacted Birth Rates? | Zorba Sings with Karl's Band | Toenail Fungus | AFib | SNAP Benefits | Zig-Zag Eaters
Send Zorba a message! Zorba looks at research linking a drop in U.S. birthrates to the release of the iPhone. Zorba describes his experience singing a song with Karl's band, and talks about how trying new things out of your comfort zone is good for your health. He also helps a caller with toenail fungus, and another listener with atrial fibrillation (AFib) questions. We also hear a joke from Karl's mom, discuss new SNAP benefits policy changes, and talk about "zig-zag eating." Support the sho...
About Stay Well with Dr. Zorba Paster
A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the
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How often does Stay Well with Dr. Zorba Paster release new episodes?
Stay Well with Dr. Zorba Paster publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Stay Well with Dr. Zorba Paster cover?
Stay Well with Dr. Zorba Paster covers topics including Medicine, Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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