Spiritual Sobriety

7. You Can't Make Me Angry

May 20, 2026·10 min
Episode Description from the Publisher

Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie introduces Dr. Paul O’s framework for building spiritual sobriety, using the metaphor of a baseball diamond to map the four bases of recovery: physical, mental, emotional, and spiritual sobriety. Drawing on Buddhist teachings, the 12 Steps, and the premise that no external person or event can make us angry, Chris offers a practical and empowering vision of what it means to round the bases of sobriety. Not once, but again an...

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