Episode 6: Balancing Suffering with Gratitude Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie explores the relationship between suffering and gratitude as complementary forces in recovery. Drawing on the Buddha’s Four Noble Truths and the teachings of Thich Nhat Hanh, Chris guides listeners through a live contemplative exercise and offers a fresh perspective: that learning to sit with suffering, rather than escape it. What You’ll Learn: • Why suffering ...
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