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Spiritual Sobriety

5. Buddhism and the 12 Steps: Defining Our Suffering

April 22, 2026·9 min
Episode Description from the Publisher

Episode 5: Buddhism and the 12 Steps: Defining Our Suffering Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie explores the first of Buddha's Four Noble Truths: the Causes of Suffering. He delves into how suffering is rooted in attachments and aversions, drawing parallels between Buddhist teachings and the 12-Step programs. Chris also honors the works of influential authors and spiritual teachers who have shaped his understanding of spiritual sobriety. What You’ll Learn:...

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