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Sourdough Sorcery

Under-Proofed vs Over-Proofed Sourdough: How to Finally Know the Difference

April 2, 2026·7 min
Episode Description from the Publisher

Most sourdough “failures” aren’t about your starter… your flour… or your recipe. They’re about timing. In this episode, we’re breaking down one of the most confusing (and frustrating) parts of sourdough baking—under-proofing vs over-proofing—so you can finally understand what your dough is actually telling you. Because if you’ve ever pulled a flat loaf out of the oven… seen big holes mixed with dense sections… or wondered why your dough felt perfect one minute and impossible the n...

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