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Dr. Sasha Hamdani
solo on Something You Should Know
Books, people, and resources mentioned in this episode.

Why You Hate Uncertainty & The New Science of Living Longer

What Is “Now”? & How to Deal with Poisonous People

Has Therapy Gone Too Far? & The Hidden Genius of Birds

Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t

How to Read People & The Most Extreme Things on Earth – SYSK Choice

How Your Brain Reacts in a Disaster & Exploring Healthy Solitude - SYSK Choice
From other shows on similar topics.

Why You Feel Everything So Deeply (and how to survive it) - Dr Sasha Hamdani - #1147
Modern Wisdom

Kobuk the Destroyer
99% Invisible

The science of emotional regulation — and how to do it better
Short Wave

Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
Huberman Lab

Sasha Hamdani (on ADHD)
Armchair Expert with Dax Shepard

Uncertainty is Not the Enemy
The Curiosity Shop with Brené Brown and Adam Grant
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