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Sexy Freedom Media Podcast: Daily Summaries Delivered
by Helen Edwards and January Liddell
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 19, 20251h 4m
Stress Recovery with Nicholas Hool
Text us a review. Ep#243: Host, January Liddell and co-host, Sharett Miller with guest, Nick Hool, P.h.D. Founder and CEO of Hoolest Performance Technologies, Inc. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind....
- Jul 18, 202511 min
BIPOC Awareness Month with January Liddell
Text us a review. Ep#242: Host, January Liddell discusses the significance of BIPOC Mental Health Awareness Month, which was established by BB Campbell to raise awareness about mental health issues within the BIPOC community. She emphasized the need for increased support and understanding of these mental health challenges. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, ...
- Jul 8, 202535 min
Pushing Through the Quit
Text us a review. Ep#241: Join hosts, Helen Edwards and January Liddell for a vulnerable episode as Helen decides to take a break for the rest of the year and January will be taking over to keep Sexy Freedom Media Podcast going. Witness two hosts and friends helping each other carry on through difficult times. Plus, hear Helen read from her first book, Nothing Sexier Than Freedom for the first time. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms....
- Jun 2, 202544 min
The Act of Courage: Saying Yes to the Unknown
Text us a review. Ep#240: Join hosts, Helen Edwards and January Liddell as they discuss some of their personal experiences in saying “Yes” to themselves and why it’s important to have the courage to move forward in what will serve you best in your life. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show ...
- May 23, 202542 min
Busy Bees Making Moves and Creating New Habits
Text us a review. Ep#239: Join hosts, Helen Edwards and January Liddell as they catch up after weeks of being busy little bees and how they are upgrading their habits and creating new ones to have a healthier and more peaceful filled life. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctor...
- May 3, 202526 min
Live from Hawaii with Jessica and Sharett
Text us a review. Ep#238: Join hosts, Helen Edwards and January Liddell live from Hawaii with besties, Jessica Voss and Sharett Miller. This is a short episode filled with laughter and fun with friends. A good boost of positive energy and sharing of stories. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of...
- May 1, 202531 min
Live from Hawaii with Dr. Gretchen Gavero
Text us a review. Ep#237: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, we are all together in person for the very first time in Hawaii. This is a short fun episode of your hosts and guest sharing their personal passions and mental health tips. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. ...
- Mar 31, 202532 min
Revamping and Querying: My Journey to Republishing and Pitching My Book to Agents
Text us a review. Ep#236: Join host, Helen Edwards for this special solocast as she shares her current personal journey in the query trenches pitching her book to agents and the decision to republish her book Nothing Sexier Than Freedom. Learn some quick resources on where to query literary agents. Enjoy the show! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links...
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About Sexy Freedom Media Podcast
Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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Frequently Asked Questions
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