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Pampering Myself Podcast: Daily Summaries Delivered
by "Jonesy"
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago35 min
#87 Mother's Day Encore Presentation
Thank you for tuning in, your feedback is appreciated! Some stories don’t expire—they deepen. This special Mother’s Day encore brings back a heartfelt episode filled with love, reflection, and powerful storytelling. Whether you’re celebrating, remembering, or simply holding space, this episode meets you right where you are. Tune in for touching stories about incredible women whose love, strength, and legacy continue to speak. Press play, take a moment for yourself, and feel it all. Happy Moth...
- 3 weeks ago20 min
#86 - You Can’t Pour Like This: When Strength Starts to Break You
Thank you for tuning in, your feedback is appreciated! There was a time I thought I was doing everything right. Showing up. Holding it all together. Taking care of everybody. I was tired—but I called it strength. I was overwhelmed—but I called it responsibility. I was running on empty—but I kept pouring anyway. Until one day, I had to face the truth… I wasn’t fine. I was leaking. In this episode, I walk you through what it really looks like to live as “the strong one” while quietly neglecting...
- Mar 28, 202620 min
#85 What Wisdom Do Want to Leave Behind?
Thank you for tuning in, your feedback is appreciated! Greetings! What if the most powerful thing you could leave behind had nothing to do with money, titles, or accomplishments? In this episode, Jonesy gets personal about the kind of legacy that truly lasts — the wisdom we carry from a lifetime of living, loving, losing, and getting back up. This episode is a love letter to every woman who has ever thought her story was too ordinary to matter — and a reminder that the lessons you've earned t...
- Feb 28, 202620 min
#84 Learn To Trust Yourself Again
Thank you for tuning in, your feedback is appreciated! Greetings, Many women lose self-trust after years of putting everyone else first. In this episode, we talk about what it really looks like to rebuild that trust after seasons of survival, people-pleasing, and second-guessing your own needs. This is an honest, grounded conversation about reconnecting with your inner voice, honoring your instincts, and choosing alignment over fear. If you’ve been feeling disconnected from your own k...
- Jan 24, 202620 min
#83 - When You're in Alignment...Your Life Matches Your Spirit!
Thank you for tuning in, your feedback is appreciated! Greetings! Have you ever caught yourself thinking, “I have so much to be grateful for… so why do I still feel heavy?” In this episode, we’re slowing everything down and having an honest conversation about alignment — what it really means, how it feels when it’s missing, and why feeling tired or restless doesn’t mean something is wrong. This isn’t about fixing yourself or reinventing your life. It’s about recognizing when your spirit has o...
- Dec 27, 202522 min
#82 Unstoppable, Free, and Becoming Me
Thank you for tuning in, your feedback is appreciated! Greetings! In this New Year’s special, Jonesy invites you to release the weight of the past and step boldly into your becoming year.Through the empowering lyrics of our new Pampering Myself anthem, this episode reminds you that transformation isn’t about perfection — it’s about permission. Let go of old habits, embrace your glow, and rise into 2026 unstoppable, free, and full of fire. "Jonesy"...
- Nov 22, 202521 min
#81 Your Year in Review: What You Learned, Loved, and Outgrew
Thank you for tuning in, your feedback is appreciated! This week on Pampering Myself, we’re talking about the power of looking back before you move forward. It’s called “Your Year in Review: What You Learned, Loved, and Outgrew.” We’re not setting goals yet — we’re reflecting with grace, celebrating growth, and letting go of what doesn’t serve us anymore. So if you’re ready to close this year with peace instead of pressure, grab your favorite mug and tune in wherever you listen to podcasts. B...
- Oct 25, 202521 min
#80 The Recovery Season: Giving Yourself Permission to Start Over
Thank you for tuning in, your feedback is appreciated! Greetings! Ever feel like you’re running on fumes, smiling through the burnout, and calling it strength? In this week’s episode of the Pampering Myself Podcast, we’re getting real about what burnout does to your mind and your body — and how to finally reclaim your peace. I’m breaking down the hidden health costs of burnout, the mindset lies that keep us trapped in exhaustion, and the powerful truth that starting over isn’t failure — it’...
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About Pampering Myself Podcast
Welcome to the "Pampering Myself Podcast". Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur.This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention. From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose.Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit. New episodes the fourth Saturday of every month at 12 pm EST. Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity. Warm Regards,JonesyNEW: "The Pampering Myself Companion" - A FREE ChatGPT Now on Amazon:The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!<a href="https://a.co/
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What topics does Pampering Myself Podcast cover?
Pampering Myself Podcast covers topics including Education, Fitness, Religion & Spirituality, Spirituality, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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