Free Daily Podcast Summary
Run Till You're done: Daily Summaries Delivered
by Mike Raffan and Nikki Sheridan
Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:Personal running stories and motivationRace experiences (from parkruns to ultras)Training insights and running adventuresCommunity aspects of the sport, challenges, successes, and lifestyle around running
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago1h 50m
Interview with Fraser Clyne
This week on Run Till You're Done, we're joined by Fraser Clyne - Commonwealth Games marathoner, five-time Scottish marathon champion, coach, journalist, and one of Scotland's most respected voices in distance running. From running 2:11 for the marathon to covering the sport for over 30 years, Fraser shares stories, lessons, and insights from a lifetime in running.#RunTillYoureDone #RunningPodcast #MarathonRunning #ScottishAthletics
- 1 weeks ago52 min
Live recording from Backyard Ultra World Championships
We were at Sharwood pines as the UK team took park in the Backyard World championships. During the live stream we recorded a beginners guide to backyard ultra.
- 3 weeks ago43 min
Backyard world team sat champs Preview With Eric keeler
This week on Run Till You're Done, we turn our attention to the Backyard Ultra World Team Championships. With teams from around the globe set to compete simultaneously in one of endurance sport's most unique and demanding formats, we take a closer look at how the event works, how Team UK has been assembled, and what it will take to challenge for the world title. Joining us is Eric Keeler, UK Team Manager and Race Director, to discuss the competition, the athletes, and why every single yard matters when the world's best backyard runners go head-to-head.
- Sep 17, 202650 min
Interview with Becky Atkinson
At Hardwick Hall Backyard Ultra an epic contest unfold. After countless miles and hours of relentless running, only three women remained, all refusing to give in. Standing tallest at the end was today's guest, a runner whose determination seems to know no limits.Not only did she take the win at Hardwick Hall, but earlier this year she also claimed the Cambrian Way Fastest Known Time, conquering one of Britain's toughest and most iconic trails.We're honoured to have her with us today. Please give a warm Run Till You're Done welcome to Becky Atkinson!Catch the show on Youtube (video) @runtillyouredone Spotify (Video and/or sound) Apple (sound only) plus any other podcast providersor. chat to us on instagram @runtillyouredone#BeckyAtkinson #CambrianWay #FKT #FastestKnownTime #CambrianWayFKT #MountainRunning #AdventureRunning #TrailLegend #EnduranceAthlete #runninginspiration
- Sep 11, 20261h 25m
Interview with Lisa Jackson
With more than 100 marathons to her name, often run in costume, Lisa has become one of running's most authentic voices. We talk about her bestselling books Your Pace or Mine? and Running After All These Tears, exploring how running can help us navigate joy, grief, resilience, and recovery.From start lines to life's toughest challenges, Lisa shares powerful lessons on community, courage, and why running is about so much more than pace and finish times.A conversation full of honesty, heart, laughter, and hope. #RunTillYoureDone #LisaJackson #RunningPodcast #MarathonRunning #YourPaceOrMine #RunningAfterAllTheseTears #runnersworld #parkrun Use code Lisa10 at https://flanciactivewear.co.uk/ Catch the show on Youtube (video) @runtillyouredone - https://youtu.be/nfLyu3CsLKESpotify (Video and/or sound) - https://open.spotify.com/episode/7lVuqhAVH2jdV09kLXAIeq?si=cs4Y23uxR0CQzE7NrBSIPwApple (sound only) plus any other podcast providersor. chat to us on instagram @runtillyouredone
- Sep 7, 202642 min
Interview with Maisie Baptist
Fresh off smashing the Speyside Way 100 km and taking the overall win at the Moray way 100 miler. She’s been quietly taking over the Scottish ultra scene, and we figured it’s time to find out what makes her tick. Theis wime we welcome Maisie Baptist, welcome to Run Till You’re Done.”Catch the show on Youtube (video) @runtillyouredone Spotify (Video and/or sound) Apple (sound only) plus any other podcast providersor. chat to us on instagram @runtillyouredone
- Aug 31, 20261h 18m
The Fling was Flung
Nikki gives a debrief on what happened at the Highland Fling Race 2026Catch the show on Youtube (video) @runtillyouredone https://youtu.be/trGS33M2k9oSpotify (Video and/or sound) https://spotifycreators-web.app.link/e/tZj9oUXh35bApple (sound only) plus any other podcast providersor. chat to us on instagram @runtillyouredone
- Aug 4, 20261h 18m
Interview with Mariam Kilpatrick
Fresh off an incredible win of the v40 female category at lakeland 100 with an impressive comeback since the last one! She’s also a busy working family lady so I’m looking forward to finding out the secret to juggling life to become a champion! We chat about her running life, what the drive is and what this Lakeland finish means to her. We welcome to the show - Mariam Kilpatrick!Catch the show on Youtube (video) @runtillyouredone https://youtu.be/trGS33M2k9oSpotify (Video and/or sound) https://spotifycreators-web.app.link/e/ioyloXTok5bApple (sound only) plus any other podcast providersor chat to us on instagram @runtillyouredone
Get Run Till You're done summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Runs Podcast
THERUNS
The RunDot Running Podcast
RunDot Training
The Ultramarathon Mindset: Trail Talk
Eric Deeter
The Runcast with John Richards
A running playlist podcast hand-curated by a DJ runner, blending music and motivation for all levels.
The Average Runner
A podcast for runners of all levels that shares training tips, gear reviews, and inspiring stories from everyday athletes.
C Tolle Run
Olympian Carrie Tollefson talks with celebrity guests about running, fitness, and maintaining a healthy, balanced lifestyle.
Becoming Ultra
Follows runners training for their first ultramarathon under elite coaches, sharing coaching insights and personal stories.
Train Smart Run Strong
Victoria and Emily
Paula's Run Club
Paula Radcliffe and Chris Thompson discuss running, training, and mental resilience for runners of all levels.
The 1% Better Runner with DLake
A running coach shares practical strategies for building daily habits that improve performance and personal growth.
Fast People
Sarah Lorge Butler interviews top runners and their key supporters about their paths to success.
Running Rogue
A running-focused podcast from Austin, TX, offering tips and insights to help runners improve their performance and knowledge.
About Run Till You're done
Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:Personal running stories and motivationRace experiences (from parkruns to ultras)Training insights and running adventuresCommunity aspects of the sport, challenges, successes, and lifestyle around running
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Run Till You're done in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Run Till You're done daily summary?
It's a free AI-powered email that summarizes new episodes of Run Till You're done as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Run Till You're done podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Run Till You're done product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Mike Raffan and Nikki Sheridan.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Run Till You're done release new episodes?
Run Till You're done publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Run Till You're done cover?
Run Till You're done covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Run Till You're done summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.