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WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond: Daily Summaries Delivered
by Dr. Lee Long
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- 3 weeks ago57 min
Anonymous: I Want Love…So Why Do I Keep Running From It?
Send us Fan Mail This episode is different. Instead of talking about the WAIT framework, you will hear it in action through a real, unscripted conversation with an anonymous guest. This is the first of several episodes this season where Dr. Lee Long will sit down with anonymous guests and walk through real life situations they are navigating using the WAIT method in real time. Most people do not struggle with understanding concepts. They struggle with applying them in the moments that matter....
- Apr 8, 202629 min
The WAIT Framework: Where Am I in This?
Send us Fan Mail Have you ever felt stuck, invisible, or like you’re disappearing in your relationships with friends, family, work, or romantic partners? In this first episode of Wait, Let’s Talk About That, Dr. Lee Long and co-host Lila Pond introduce the WAIT Framework, a simple, practical strategy to help you pause, check in with yourself, and start showing up fully as you in every relationship. Through relatable stories, real listener questions, and actionable takeaways, Dr. Lee and Lil...
- Apr 1, 20262 min
Trailer: Introducing "WAIT, Let's Talk About That" with Dr. Lee Long
Send us Fan Mail Ever feel like you’re losing yourself in your relationships? WAIT, Let’s Talk About That with Dr. Lee Long is a podcast for anyone ready to understand themselves and show up differently. Dr. Lee Long guides you with stories, insights, and reflection prompts so you can create more authentic, connected relationships and bring a healthy “me” to every “we.” NEW EPISODES COMING SOON! www.drleelong.com Instagram: @dr.leelong TikTok: @dr.leelong Facebook: https://www.facebook.com/dr...
- Oct 7, 20251h 7m
Building Healthy Sexual Relationships
Send us Fan Mail In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Nancy Houston, a seasoned sex therapist, to talk openly about sex, intimacy, and the struggles that can often go unspoken. Together, they explore how intimacy impacts emotional health, the challenges couples may face, and pathways toward healing and deeper connection. This conversation sheds light on a sensitive but essential topic, offering both understanding and hope for those navigating intimacy ...
- Sep 23, 202538 min
Addiction and Recovery
Send us Fan Mail In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Sarah McDonald to hear her powerful story of addiction and the journey toward recovery. Sarah opens up about the challenges she faced, the turning points that led her to seek help, and the hope she’s found in healing.
- Sep 9, 202548 min
Turning Pain into Purpose: Jason and Rhonda Halbert
Send us Fan Mail In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jason and Rhonda Halbert to talk about their personal experiences with mental health and how those struggles inspired their book, The Caretaker. They share their story of resilience and how their creative journey has become a way to encourage others facing similar battles. 📖 Check out The Caretaker: Book One of The Goodpasture Chronicles on Amazon here: The Caretaker
- Aug 26, 202552 min
Pure O OCD Explained: Living with Intrusive Thoughts
Send us Fan Mail In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with counselor Brandon Stewart to talk about “Pure O,” or primarily obsessional OCD. Together, they explore what Pure O looks like beyond the stereotypes, how intrusive thoughts impact daily life, and strategies for finding clarity and hope in the midst of it.
- Aug 12, 202557 min
Unfolding Your Story With Josh Storie
Send us Fan Mail In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with speech writer and coach Josh Storie to explore what it takes to truly communicate effectively. They discuss how to go beyond words to connect with others, build trust, and convey your message with clarity and confidence. Whether in leadership, relationships, or everyday interactions, this conversation offers practical strategies for speaking with purpose and impact.
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About WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond
'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life.The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important tha
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