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🔵 Re.MARK.S Audiary: Daily Summaries Delivered
by Mark Shikada
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- 1 weeks ago14 min
Beautiful Soul🧡
Today a sweet couple in wheelchairs, hand fed geese together in St. James Park
- 1 weeks ago25 min
Self🔵Conscious vs Self⚫Aware
Beyond the constant voice in your head telling you how you’re being perceived lies a deeper awareness. Explore how to escape self-consciousness, find presence in nature, and discover what happens when you’re finally not thinking about your🔵self.👍 Liking videos really helps the reach📌 Subscribe and save playlist for more ✨ Inspiration to share your own clips!
- Jun 4, 202525 min
Attempting Self Love
✨Mindset Matters: Recognising shifts in mental states enhances self-awareness and creativity.❤️Foundation of Self-Love: Self-love is essential for personal growth and acceptance of oneself.🚫Challenge Conditioning: Societal pressures can obscure true identity; stepping outside them is key.🌈Embrace Fear: Facing fears can unlock creativity and personal freedom.🤝Collaborative Creativity: The 'Resource' project encourages shared ownership and collaborative discussions.
- Apr 27, 202524 min
Worthy pursuits are the scariest 🔵 25.04.2025
🔍Self-Awareness and Resistance: Worthy pursuits often evoke fear; creativity can distract from personal resistance.🧘Reconnection with True Self: Practices like breathwork and meditation foster authenticity and deep connections.💭Awareness and Being Present: Flow states bring awareness to the forefront, merging scientific and spiritual perspectives.🚀Creative Expression vs Fear: Creative flow challenges practicality, revealing personal growth through vulnerability.🌱Personal Growth and Mission: Working through discomfort expands comfort zones for greater presence.
- Jan 23, 20259 min
Ranting over Self obsession 🔵 22.01.2025
I've been reflecting on the illusions of Ego and Self, recognising how they trap us in obsession. It's essential to reset and embrace Grace, moving forward with compassion and love. I want to break free from the chaos of overthinking and find clarity in my journey, aiming to serve myself better and help others along the way.
- Oct 31, 202425 min
Free-Flow opening up and out 🔵 31.10.2024
🧠Ego Exploration: Participants are navigating self-awareness amidst societal pressures. 🌱Self-Discovery: The journey focuses on authenticity and connection with others. 💪Embracing Discomfort: Growth involves pushing boundaries and articulating complex emotions. 🔍Identity Exploration: Participants delve into their identities and internal perspectives. 🤝Seeking Connection: There's a strong desire for genuine connections with others.
- May 23, 202424 min
Mind wants to spend more time with Grace 🔵 22.05.2024
🧠 Exploring Different States of Mind Mind transitioning between Ego and High mind states Process of Self transformation and introspection Importance of understanding identity and Self discovery 📚 Creating Characters in a Story Drawing parallels between Mind, Ego, and other aspects as characters Allowing Grace's perspective to emerge Reflecting on the dynamics between Mind and Ego 🛤️ Navigating Unknown Territory Challenges in breaking through Ego Mind state Seeking encouragement and empowerment from within Journey towards going beyond comfort zones 🔒 Balancing Dominance of High Mind Risk of Mind preferring High Mind state Importance of setting boundaries and achieving balance Acknowledging potential danger zones in the process
- May 22, 202418 min
Awareness is the original aspect of Consciousness 🔵 24.05.21
🧠 Exploring Core Aspects • Content evolved into vlogs from voice notes. • Personification of core aspects for self-awareness. • Grace's role in empowering and inspiring actions. 📝 Conversations with Self • Dialogues mainly between Self and Grace. • Journal entries scripted by Grace, pushing beyond comfort zone. • Unraveling story of resource through personification. 🔍 Awareness and Mind • Awareness as core consciousness. • Shift between Ego and High mind states. • Heightened sensory experiences in High Body state.
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About 🔵 Re.MARK.S Audiary
Cracked open and raw, leaning into the cringe. I'm peeling back the layers of resistance and shedding the skin of old paradigms. Join this audio diary of an overgrown kid, stumbling through self-discovery and unconventional truths with Eckhart Tolle's whispers as my compass. There will be contradictions, inward and outward epic adventures, and maybe some absurd laughter. Dancing in the shadows of unmet expectations, with breakthroughs illuminating the path - let's evolve together, one stumble and epiphany at a time. ✨
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