Free Daily Podcast Summary
Reframing Me - Self-Development & Parenting Teens for Midlife Moms: Daily Summaries Delivered
by Dr. Jennifer Brubaker
Get key takeaways, quotes, and insights from Reframing Me - Self-Development & Parenting Teens for Midlife Moms in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago50 min
From the Other Side: Top 20 Things I Learned Parenting a Teen to 20
Send us Fan Mail Thank you so much for being here! In honor of my oldest's graduation from the teen years, here are the top 20 things that I learned about parenting teenagers. Not as someone who has all the answers - because clearly I do not - but just as someone who has not only survived the teen years for one child, but actually loved them!! My favorite parenting stage, so far! It's crazy how somehow the years that felt endless while you were in them suddenly feel impossibly short. &n...
- 1 weeks ago38 min
Our Bodies, Our Identities
Send us Fan Mail Thank you for being here! There’s a conversation happening right now between wellness culture, aging, fitness, femininity, and identity, and I think many women are quietly struggling with it more than we admit. In this episode, I talk honestly about the emotional side of body change in midlife. Not from a “diet culture” perspective or a “just love yourself” perspective, but from an identity perspective. Because sometimes we are not just grieving a body. We are grieving the ve...
- 2 weeks ago56 min
I Gave Them Space... Now What?
Send us Fan Mail Welcome! Thank you for being here! There’s a phase of motherhood that no one really prepares you for. It’s not the chaos of little kids, and it’s not the emptiness of the empty nest. It’s the in-between—when your teenagers are starting to launch, and everything is quietly shifting. In this episode, I explore the tension we all feel between staying connected to our kids and allowing them the autonomy they need to grow, and what that same tension looks like for us. Because whil...
- 4 weeks ago27 min
Just Be Her: Things I Wish I Knew Sooner - #41-50
Send us Fan Mail Welcome back! I'm so happy you're here! This is part 3 of my Things I wish I knew sooner series - #s 41 through 50. I just turned 50 last week, and to count down, I stepped drastically out of my comfort zone and started recording and posting reels/TikToks every day of things I wish I had known sooner - things that would have made my life a lot easier. In that process, I learned a number of other things, starting with I can do hard things. Thank you for listening and bei...
- 4 weeks ago18 min
Are you Hypernormalizing? (Probably!)
Send us Fan Mail Thank you so much for being here!! I am so appreciative of you for tuning in! Last year, we had a conversation about hypernormalization that I think it's important to revisit. We’re living in a time when the world feels increasingly chaotic, and somehow we’re expected to keep functioning like everything’s fine. In this episode, I explore the concept of hypernormalization - how dysfunction becomes our default, and what that does to our minds, our bodies, and our relationships....
- Apr 12, 202637 min
Things I Wish I Knew Sooner: #16-41
Send us Fan Mail In this episode, I continue my 50 Things I Wish I Knew Sooner series, walking through lessons 16 through 40. This part of the list shifts from what we do to how we experience our lives - our thoughts, our habits, our self-image, and the way we show up in our relationships. This isn’t about having everything figured out. It’s about learning how to think differently, trust yourself more, and move through your life with a little more awareness and a lot more intention. Thank you...
- Apr 7, 202629 min
The Birthday Girl Vibes... are Off
Send us Fan Mail "I am going to warn you in advance that it has been a rough few days and I am not feeling like my best birthday girl self." This was the message I sent to my friend who is coming to visit to celebrate my birthday. Nothing is wrong and yet everything feels wrong. I think a lot of you can relate to some of the heaviness I'm carrying, but it all comes back to roles - the roles we play because we've chosen them, or more often, they've chosen us. We don't necessarily want out of t...
- Mar 27, 202634 min
What were you like in the 90s? Teens and 90s Nostalgia
Send us Fan Mail This week’s episode started with a random moment in my attic looking for an old box of college photos and turned into something bigger. There’s a growing trend right now of teens recreating 90s aesthetics… and even subtle shifts in what’s considered “cool” (yes, including the whole smoking vs vaping conversation). But this episode isn’t about trends. It’s about what those trends mean. We’re talking about why teens are performing a version of the past they never lived, how con...
Get Reframing Me - Self-Development & Parenting Teens for Midlife Moms summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Master Coach Jennifer Collins
Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting
Impactful Parent
Parenting Today's Teens
Mark Gregston
Joyful Courage for Parenting Teens
Casey O'Roarty
Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
A Teen's Perspective
Dr. RJ
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Wendy Harrop
Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood
Krissy Bold
Life after Kids with Drs. Brooke and Lynne
Drs. Brooke and Lynne
Get Mom Ready Podcast
The Ready Network
Midlife Worthy Moms
Kim Damon
About Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women. Together we’ll talk about the issues moms face but don’t always say out loud: changing family dyn
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Reframing Me - Self-Development & Parenting Teens for Midlife Moms in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Reframing Me - Self-Development & Parenting Teens for Midlife Moms daily summary?
It's a free AI-powered email that summarizes new episodes of Reframing Me - Self-Development & Parenting Teens for Midlife Moms as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Reframing Me - Self-Development & Parenting Teens for Midlife Moms podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Reframing Me - Self-Development & Parenting Teens for Midlife Moms product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Jennifer Brubaker.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Reframing Me - Self-Development & Parenting Teens for Midlife Moms release new episodes?
Reframing Me - Self-Development & Parenting Teens for Midlife Moms publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Reframing Me - Self-Development & Parenting Teens for Midlife Moms cover?
Reframing Me - Self-Development & Parenting Teens for Midlife Moms covers topics including Education, Parenting, Kids & Family, Family, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Reframing Me - Self-Development & Parenting Teens for Midlife Moms summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.